
Date | Title | Details |
---|---|---|
Jul 17 2022 Morning |
Sticky Sauce |
3.5 mi Run |
Jul 16 2022 Afternoon |
Long Run Treadmill pt 2 |
8.5 mi Run |
Jul 14 2022 Night |
Dusky Run |
3.5 mi Run |
Jul 13 2022 Afternoon |
Another solid run |
4.5 mi Run |
Jul 12 2022 Afternoon |
Hot and ok |
5.0 mi Run |
Jul 11 2022 Afternoon |
Swim to Win |
0.94 mi Swim |
Jul 10 2022 Afternoon |
Tough weather, tough to engage |
8.0 mi Run |
Jul 09 2022 Night |
Rainy day |
3.5 mi Run |
Jul 08 2022 Afternoon |
Post-lift run |
3.5 mi Run |
Jul 07 2022 Afternoon |
Recovery on Henry Clay |
3.5 mi Run |
Jul 06 2022 Night |
Dusk run after Trivia, |
5.5 mi Run |
Jul 03 2022 Morning |
Slow Shake in Holland |
3.0 mi Run |
Jul 02 2022 Morning |
Long Run Saturday With the Boys |
9.0 mi Run |
Jul 01 2022 Afternoon |
Shakeout in Holland, Fast |
3.0 mi Run |
Jun 28 2022 Afternoon |
Nice One |
5.5 mi Run |
Jun 27 2022 Night |
Fuck the Haters |
2.5 mi Run |
Jun 26 2022 Afternoon |
Loosen they calve |
3.0 mi Run |
Jun 19 2022 Night |
Shakeout Pain |
2.75 mi Run |
Jun 18 2022 Morning |
Run Run Baby |
8.0 mi Run |
Jun 17 2022 Morning |
Longer nice morning run |
6.0 mi Run |
Jun 16 2022 Afternoon |
Riley Shake |
3.25 mi Run |
Jun 15 2022 Afternoon |
Outdoor Swim |
1.06 mi Swim |
Jun 14 2022 Afternoon |
Hot As Shit |
4.0 mi Run |
Jun 12 2022 Afternoon |
Long Run Mess |
6.0 mi Run |
Jun 11 2022 Night |
Light run |
4.0 mi Run |