
Date | Title | Details |
---|---|---|
Feb 08 2025 Afternoon |
Pre and Post Run Walk |
1.0 mi Walk |
Feb 08 2025 Morning |
Seek Soft Surfaces While the Sun is Shining |
5.0 mi Run |
Feb 05 2025 Night |
Bad food, strange day |
5.0 mi Run |
Feb 04 2025 Afternoon |
Weights | Weights |
Feb 02 2025 Afternoon |
Evening trail run |
5.5 mi Run |
Feb 01 2025 Afternoon |
St Louis Walk |
2.5 mi Walk |
Jan 30 2025 Night |
Pre and Post Run Walk |
2.0 mi Walk |
Jan 30 2025 Afternoon |
Dusk Cruise |
5.0 mi Run |
Jan 28 2025 Night |
Pre and post run walk |
1.0 mi Walk |
Jan 28 2025 Afternoon |
Recovery |
2.0 mi Run |
Jan 27 2025 Morning |
Windswept plains...The Sanctuary!! |
5.0 mi Run |
Jan 25 2025 Morning |
Longer run |
7.0 mi Run |
Jan 22 2025 Afternoon |
Blister Blister Blister |
3.0 mi Walk |
Jan 22 2025 Morning |
Weights | Weights |
Jan 21 2025 Night |
Florence and the Treadmill |
3.0 mi Run |
Jan 21 2025 Afternoon |
Pre and Post Run Walk |
1.0 mi Walk |
Jan 17 2025 Night |
Weights | Weights |
Jan 17 2025 Afternoon |
Easy Run |
4.0 mi Run |
Jan 16 2025 Afternoon |
I run, therefore I am |
5.5 mi Run |
Jan 14 2025 Night |
Evening easy/recovery |
3.0 mi Run |
Jan 14 2025 Afternoon |
Pre and Post Run Walk |
2.0 mi Walk |
Jan 14 2025 Morning |
Weights | Weights |
Jan 12 2025 Afternoon |
Fiver in the Arb |
5.0 mi Run |
Jan 10 2025 Night |
4 for the scores |
4.0 mi Run |
Jan 09 2025 Night |
Cruise my goose |
4.0 mi Run |