
Date | Title | Details |
---|---|---|
May 04 2022 Morning |
Treadmiller time |
2.5 mi Run |
May 03 2022 Afternoon |
Rainy rain |
5.0 mi Run |
May 01 2022 Afternoon |
Solid Stuff |
3.0 mi Run |
Apr 30 2022 Afternoon |
Long Run |
5.0 mi Run |
Apr 29 2022 Night |
Run it out |
3.75 mi Run |
Apr 26 2022 Afternoon |
Nice TJ run |
4.25 mi Run |
Apr 24 2022 Night |
Climb the ladder |
3.5 mi Run |
Apr 23 2022 Afternoon |
Saturday Long Run |
4.5 mi Run |
Apr 22 2022 Afternoon |
3.5 nice night need to get back in the pattern |
3.5 mi Run |
Apr 19 2022 Afternoon |
West 6th run |
3.5 mi Run |
Apr 17 2022 Afternoon |
Sunday Long Run |
3.0 mi Run |
Apr 15 2022 Afternoon |
2 miles for the pile |
2.0 mi Run |
Apr 13 2022 Afternoon |
Light run |
1.5 mi Run |
Apr 12 2022 Afternoon |
2x800 run |
1.0 mi Run |
Apr 10 2022 Night |
Bike recovery |
35:00 Bike |
Apr 10 2022 Afternoon |
Trial Run |
0.5 mi Run |
Apr 09 2022 Afternoon |
Bike light |
1:00:00 Bike |
Mar 29 2022 Afternoon |
Aqua time |
40:00 Other |
Mar 28 2022 Afternoon |
Bike |
36:00 Bike |
Mar 27 2022 Night |
Bike your fight |
35:00 Bike |
Mar 27 2022 Afternoon |
Sunday Swim |
0.97 mi Swim |
Mar 26 2022 Afternoon |
Saturday Swim |
1.14 mi Swim |
Mar 23 2022 Afternoon |
Bike |
35:00 Bike |
Mar 15 2022 Morning |
Aqua time |
45:00 Other |
Mar 14 2022 Night |
Swim night |
0.94 mi Swim |