
Date | Title | Details |
---|---|---|
Dec 21 2021 Night |
Nice run with the boys |
5.0 mi Run |
Dec 20 2021 Afternoon |
Still soggy |
7.0 mi Run |
Dec 18 2021 Afternoon |
Swim like a fish |
1.17 mi Swim |
Dec 18 2021 Afternoon |
Fluuuuuussssshhhh |
3.0 mi Run |
Dec 16 2021 Morning |
More spice than I have all year |
6.0 mi Run |
Dec 16 2021 Morning |
Swim for the body |
1.05 mi Swim |
Dec 15 2021 Afternoon |
Run til you drop |
5.0 mi Run |
Dec 14 2021 Afternoon |
Fun |
6.0 mi Run |
Dec 12 2021 Afternoon |
Rep that beat |
5.5 mi Run |
Dec 11 2021 Afternoon |
Tread it |
5.5 mi Run |
Dec 10 2021 Night |
Recovery Fun |
3.0 mi Run |
Dec 10 2021 Morning |
Pool 2 |
1.05 mi Swim |
Dec 09 2021 Morning |
Tight but ok |
8.0 mi Run |
Dec 08 2021 Afternoon |
Swim for your life |
1.14 mi Swim |
Dec 07 2021 Afternoon |
Tuck Runnin |
5.0 mi Run |
Dec 05 2021 Morning |
Long Run with Sam |
8.0 mi Run |
Dec 02 2021 Morning |
Sloppy 7s |
7.0 mi Run |
Dec 01 2021 Night |
Let the games begin |
4.0 mi Run |
Nov 30 2021 Afternoon |
Pep In Your Step |
6.0 mi Run |
Nov 28 2021 Afternoon |
Nice day to meet my goals |
6.0 mi Run |
Nov 27 2021 Afternoon |
Out in the sticks |
6.0 mi Run |
Nov 26 2021 Afternoon |
What is run, baby don't hurt me |
8.0 mi Run |
Nov 23 2021 Night |
Sprightly 5 |
5.0 mi Run |
Nov 23 2021 Night |
Post Run Swim |
0.62 mi Swim |
Nov 21 2021 Night |
Get it done |
5.0 mi Run |