
Date | Title | Details |
---|---|---|
Nov 04 2016 Morning |
sick 6 |
6.0 mi Run |
Nov 01 2016 Morning |
Nice day, smooth run |
8.5 mi Run |
Oct 31 2016 Morning |
light workout |
5.0 mi Run |
Oct 30 2016 Morning |
4 with good strides |
4.0 mi Run |
Oct 29 2016 Morning |
long run |
10.0 mi Run |
Oct 28 2016 Morning |
Mini workout |
7.0 mi Run |
Oct 23 2016 Morning |
ouch |
9.25 mi Run |
Oct 21 2016 Morning |
tempo |
7.75 mi Run |
Oct 20 2016 Morning |
Shake out |
3.0 mi Run |
Oct 19 2016 Morning |
7 with Anthony |
7.0 mi Run |
Oct 18 2016 Morning |
workout with the cows |
7.0 mi Run |
Oct 16 2016 Morning |
long run |
9.5 mi Run |
Oct 15 2016 Morning |
4uck |
4.0 mi Run |
Oct 14 2016 Morning |
failed workout |
5.5 mi Run |
Oct 12 2016 Morning |
5 recovery |
5.0 mi Run |
Oct 11 2016 Morning |
hills with the cows |
6.0 mi Run |
Oct 10 2016 Morning |
A strange run |
7.0 mi Run |
Oct 08 2016 Morning |
5 gross |
5.0 mi Run |
Oct 07 2016 Morning |
Hills |
5.0 mi Run |
Oct 06 2016 Morning |
4 miles felt like shit |
4.0 mi Run |
Oct 04 2016 Morning |
workout |
7.0 mi Run |
Oct 01 2016 Morning |
long run |
11.0 mi Run |
Sep 30 2016 Morning |
2 miles on soft surfaces |
2.0 mi Run |
Sep 29 2016 Morning |
workout with the cows |
7.0 mi Run |
Sep 28 2016 Morning |
8 miles with the cows |
8.0 mi Run |