| Date | Title | Details |
|---|---|---|
| Jun 04 2020 Afternoon |
Sweat soaked and fun |
5.0 mi Run |
| Jun 02 2020 Night |
Shakeout the humidity |
3.0 mi Run |
| Jun 01 2020 Night |
Cruisin' at dusk |
5.0 mi Run |
| May 30 2020 Morning |
WOAH doggies, National Forest run |
5.0 mi Run |
| May 29 2020 Afternoon |
3 mile shakeout for weekend |
3.0 mi Run |
| May 27 2020 Night |
Humidity is poor mans altitude part 1 |
5.0 mi Run |
| May 25 2020 Night |
Return to the south |
3.0 mi Run |
| May 24 2020 Morning |
Hot shakout for the Trenty's |
4.0 mi Run |
| May 23 2020 Morning |
Long Run with Trent |
7.0 mi Run |
| May 22 2020 Afternoon |
Post drive shakeout |
4.0 mi Run |
| May 20 2020 Morning |
Shakeout clouds |
4.0 mi Run |
| May 17 2020 Night |
RED MILE pt 2 |
6.0 mi Run |
| May 15 2020 Morning |
Bike3 |
28.0 mi Bike |
| May 14 2020 Afternoon |
Summer days |
5.0 mi Run |
| May 12 2020 Afternoon |
Hills + Trails + Garbage Splits |
4.0 mi Run |
| May 10 2020 Night |
Wind is speed in disguise |
7.0 mi Run |
| May 08 2020 Night |
Pacing 3 |
3.0 mi Run |
| May 04 2020 Morning |
Bike 2 |
25.0 mi Bike |
| May 02 2020 Morning |
Bike 1 |
26.0 mi Bike |
| May 01 2020 Afternoon |
Shakeout |
4.0 mi Run |
| Apr 28 2020 Afternoon |
Bleh Jr |
4.0 mi Run |
| Apr 27 2020 Night |
Bleh |
4.0 mi Run |
| Apr 24 2020 Afternoon |
Smooth as silk |
5.0 mi Run |
| Apr 22 2020 Night |
Nice night |
5.0 mi Run |
| Apr 20 2020 Afternoon |
Hills are speedwork in disguise |
5.0 mi Run |