Workouts (Chase Taylor)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2016 Morning |
shake out |
5.0 mi Run |
| Feb 10 2016 Morning |
3+strides |
3.0 mi Run |
| Feb 09 2016 Morning |
600 cutdowns |
6.0 mi Run |
| Feb 07 2016 Morning |
12 long |
12.0 mi Run |
| Feb 06 2016 Morning |
straights/curves |
6.0 mi Run |
| Feb 05 2016 Morning |
Easy |
5.0 mi Run |
| Feb 04 2016 Morning |
30 40's |
7.0 mi Run |
| Feb 02 2016 Morning |
Snowstorm |
7.0 mi Run |
| Feb 01 2016 Morning |
Shakeout/Rough |
5.0 mi Run |
| Jan 30 2016 Morning |
Long Run |
13.0 mi Run |
| Jan 29 2016 Morning |
hills |
8.0 mi Run |
| Jan 28 2016 Morning |
shake out fast |
5.0 mi Run |
| Jan 24 2016 Morning |
12.5 |
12.5 mi Run |
| Jan 23 2016 Morning |
RUN GUM!! |
5.75 mi Run |
| Jan 22 2016 Morning |
W/Riles |
7.0 mi Run |
| Jan 21 2016 Morning |
WO/ El Jeffe |
6.75 mi Run |
| Jan 19 2016 Morning |
400's!!! |
5.0 mi Run |
| Jan 17 2016 Morning |
Inside mostly... |
5.0 mi Run |
| Jan 16 2016 Morning |
temp/cold |
8.0 mi Run |
| Jan 15 2016 Morning |
7 recovery |
7.0 mi Run |
| Jan 14 2016 Morning |
long hard fun/olin hacker |
11.0 mi Run |
| Jan 13 2016 Morning |
4 shake out fast |
4.0 mi Run |
| Jan 10 2016 Morning |
workout 3 mile tempo |
5.0 mi Run |
| Jan 08 2016 Morning |
long |
10.0 mi Run |
| Jan 07 2016 Morning |
fartlek |
7.0 mi Run |