| Date | Title | Details |
|---|---|---|
| May 19 2025 Afternoon |
To work and back |
1:00:00 Bike |
| May 18 2025 Morning |
Longer Run |
7.0 mi Run |
| May 17 2025 Morning |
Bike |
30:00 Bike |
| May 16 2025 Afternoon |
Faster Capital Run |
4.0 mi Run |
| May 15 2025 Afternoon |
Dusk Walk |
4.0 mi Walk |
| May 14 2025 Night |
Pre and Post Run Walk |
2.0 mi Walk |
| May 14 2025 Afternoon |
Lakeshore Run |
4.0 mi Run |
| May 12 2025 Morning |
Bike |
1:00:00 Bike |
| May 11 2025 Night |
Bug Walk |
3.0 mi Walk |
| May 11 2025 Morning |
Bike Ride |
30:00 Bike |
| May 10 2025 Afternoon |
Pre and Post Run Walk |
2.0 mi Walk |
| May 10 2025 Morning |
Test Run |
2.0 mi Run |
| May 08 2025 Afternoon |
Bike |
30:00 Bike |
| May 06 2025 Morning |
Bike Work and Back |
1:00:00 Bike |
| May 04 2025 Morning |
Bike |
30:00 Bike |
| May 02 2025 Morning |
Ouch |
3.0 mi Run |
| Apr 30 2025 Night |
Pre and Post Run Walk |
1.5 mi Walk |
| Apr 30 2025 Afternoon |
Nice Night |
4.0 mi Run |
| Apr 28 2025 Night |
Walking Bluebalds |
4.0 mi Walk |
| Apr 27 2025 Night |
Pre and Post Run Walk |
2.0 mi Walk |
| Apr 27 2025 Afternoon |
Consistency Over Injury |
4.0 mi Run |
| Apr 26 2025 Night |
Dusk Walk |
3.5 mi Walk |
| Apr 24 2025 Night |
Pre and Post Run Walk |
2.0 mi Walk |
| Apr 24 2025 Afternoon |
Recovery ? |
4.0 mi Run |
| Apr 22 2025 Night |
Pre and Post Run Walk |
1.0 mi Walk |