| Date | Title | Details |
|---|---|---|
| Jan 14 2026 Afternoon |
RUN |
2.97 mi 50:22 Run |
| Jan 13 2026 Night |
WALK |
3.1 mi 1:00:00 Walk |
| Jan 12 2026 Night |
WALK |
2.0 mi 38:56 Walk |
| Jan 12 2026 Morning |
DAY #12: CROSS TRAINING |
10.0 mi 55:33 Bike |
| Jan 10 2026 Afternoon |
WALK |
1.89 mi 38:33 Walk |
| Jan 08 2026 Night |
WALK |
2.0 mi 39:12 Walk |
| Jan 08 2026 Morning |
DAY #8: CROSS TRAIN |
10.0 mi 56:06 Bike |
| Jan 07 2026 Night |
DAY #7 |
2.57 mi 50:00 Walk |
| Jan 05 2026 Morning |
DAY #5: CROSS TRAINING |
10.48 mi 1:00:00 Bike |
| Jan 05 2026 Morning |
DAY #5: (warm up and cool down) |
1.0 mi 21:46 Walk |
| Jan 04 2026 Morning |
DAY #4: Long Run |
3.61 mi 1:06:46 Run |
| Jan 03 2026 Morning |
DAY #3: Recovery WALK (TREADMILL) |
3.0 mi 1:00:00 Walk |
| Jan 02 2026 Night |
DAY #2: Medium effort |
2.25 mi 41:03 Run |
| Jan 01 2026 Morning |
DAY #1: WALK (REST DAY) |
3.0 mi 1:01:02 Walk |
| Sep 23 2025 Morning |
RUN/WALK |
3.24 mi 53:55 Run |
| Sep 21 2025 Night |
WALK |
2.97 mi 1:01:10 Walk |
| Sep 18 2025 Morning |
WALK |
2.0 mi 40:40 Walk |
| Sep 15 2025 Afternoon |
WALK |
2.0 mi 40:40 Walk |
| Sep 12 2025 Morning |
WALK |
2.5 mi 50:50 Walk |
| Sep 11 2025 Morning |
WALK |
2.0 mi 40:40 Walk |
| Sep 08 2025 Night |
WALK |
2.43 mi 52:12 Walk |
| Sep 07 2025 Night |
RUN/WALK |
3.24 mi 54:58 Run |
| Sep 06 2025 Morning |
(2) JVB's SOCCER GAMES |
4.0 mi 1:21:20 Run |
| Sep 05 2025 Night |
RUN/WALK |
3.24 mi 1:00:25 Run |
| Sep 04 2025 Morning |
WALK |
2.0 mi 40:40 Walk |