Workouts (jim neely)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2023
Afternoon		 WEEK #1; DAY #1 4.05 mi
1:09:06
Run
Jan 05 2023
Morning		 Freedom Run at D&R Park Run 3.11 mi
49:58
Run
Jan 01 2023
Afternoon		 Recovery Intervals #1 2.0 mi
29:11
Run
Dec 14 2022
Afternoon		 Colonial Park 5K-Park Run course 3.11 mi
47:45
Run
Dec 13 2022
Morning		 Another Incompetent Day 3.78 mi
1:04:36
Run
Dec 12 2022
Morning		 (Untitled) Other
Dec 11 2022
Morning		 Colonial Park 5K 3.11 mi
47:36
Run
Dec 10 2022
Afternoon		 (Untitled) 1.5 mi
29:53
Walk
Dec 09 2022
Morning		 (Untitled) Other
Dec 08 2022
Morning		 GOLF Other
Dec 07 2022
Afternoon		 Week #1-Day #6 4.49 mi
1:14:41
Run
Dec 06 2022
Morning		 Week #1-Day #5 Other
Dec 05 2022
Morning		 Easy Day Week #1-Day #4 4.62 mi
1:22:42
Run
Dec 04 2022
Morning		 Week #1-Day #3 4.49 mi
1:14:26
Run
Dec 03 2022
Morning		 Week #1-Day #2 4.62 mi
1:23:42
Run
Dec 02 2022
Afternoon		 Week #1-Day #1 4.62 mi
1:25:34
Run
Nov 25 2022
Morning		 Day #2-Dec. 31st 2 miler training session 4.35 mi
1:23:59
Run
Nov 24 2022
Morning		 Someville 5K Turkey Trot 3.11 mi
43:10
Run
Nov 18 2022
Afternoon		 Recovery Intervals #1 4.62 mi
1:22:31
Run
Nov 12 2022
Afternoon		 Recovery Intervals #1 5.16 mi
1:34:03
Run
Nov 10 2022
Afternoon		 (Untitled) 4.62 mi
1:27:12
Run
Nov 08 2022
Morning		 Walk 3.5 mi
1:06:11
Walk
Nov 07 2022
Afternoon		 Recovery Intervals #1 1.62 mi
22:41
Run
Nov 07 2022
Morning		 Walk 2.25 mi
43:47
Walk
Nov 05 2022
Morning		 Walk 2.5 mi
47:29
Walk