Date | Title | Details |
---|---|---|
Jan 22 2024 Afternoon |
Stationary Bike |
4.84 mi 20:00 Bike |
Jan 22 2024 Morning |
Weights |
10:00 Weights |
Dec 11 2023 Afternoon |
Stationary Bike |
10.0 mi 31:18 Bike |
Dec 11 2023 Afternoon |
Treadmill Walk |
3.11 mi 1:03:38 Walk |
Nov 24 2023 Afternoon |
Stationary Bicycle |
5.03 mi 16:43 Other |
Nov 24 2023 Afternoon |
Weights | Weights |
Nov 23 2023 Morning |
SOMERVILLE 5K |
3.11 mi 50:58 Run |
Nov 18 2023 Morning |
Colonial Park 5K |
3.11 mi 50:21 Run |
Oct 30 2023 Morning |
REST DAY (Rained all day & I hurt) | Other |
Oct 29 2023 Night |
WEEK 1: #2 (SHORT) Recovery Intervals #1 |
1.62 mi 26:56 Run |
Oct 28 2023 Morning |
WEEK 1: #1 Recovery Walk |
2.16 mi 46:43 Walk |
Sep 02 2023 Morning |
SOCCER |
3.12 mi 1:11:11 Run |
Aug 31 2023 Morning |
GOLF |
3.11 mi 1:11:11 Other |
Aug 31 2023 Morning |
SOCCER |
2.38 mi 1:11:11 Other |
Aug 30 2023 Night |
WALK3min/RUN1min |
3.24 mi 56:42 Run |
Aug 29 2023 Afternoon |
Other |
4.11 mi 1:30:30 Other |
Aug 29 2023 Morning |
Soccer |
3.12 mi 1:20:00 Run |
Aug 28 2023 Afternoon |
Soccer Game |
3.12 mi 1:20:00 Run |
Aug 28 2023 Morning |
Soccer Game |
3.12 mi 1:20:00 Run |
Aug 27 2023 Night |
WALK/RUN |
1.62 mi 27:36 Run |
Aug 26 2023 Morning |
RUN (walk3min/run1min) |
2.16 mi 39:58 Run |
Aug 25 2023 Morning |
Long Intervals |
5.16 mi 1:44:26 Run |
Aug 24 2023 Morning |
GOLF |
3.11 mi 1:11:11 Other |
Aug 22 2023 Morning |
(Untitled) |
3.11 mi 1:11:11 Other |
Aug 21 2023 Night |
WALK |
3.54 mi 1:15:39 Walk |