Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2020 Afternoon |
Recovery Intervals #1 |
1.08 mi 14:00 Run |
| Aug 16 2020 Morning |
Recovery Walk |
1.08 mi 21:00 Walk |
| Aug 16 2020 Morning |
5K Run |
3.11 mi 38:58 Run |
| Aug 14 2020 Night |
Recovery Walk |
7.0 mi 2:13:24 Walk |
| Aug 13 2020 Night |
Mixed Intervals |
3.16 mi 39:04 Run |
| Aug 13 2020 Morning |
Recovery Walk |
4.58 mi 1:32:20 Walk |
| Aug 12 2020 Night |
Recovery Walk |
4.08 mi 1:23:05 Walk |
| Aug 12 2020 Night |
Mixed Intervals |
3.24 mi 41:45 Run |
| Aug 11 2020 Afternoon |
Recovery Walk |
7.24 mi 2:21:55 Walk |
| Aug 10 2020 Morning |
Recovery Walk |
2.08 mi 41:00 Walk |
| Aug 10 2020 Morning |
Speed Intervals (200's) |
3.16 mi 37:01 Run |
| Aug 09 2020 Night |
Recovery Walk |
1.89 mi 35:57 Walk |
| Aug 08 2020 Night |
Recovery Intervals #1 |
2.16 mi 28:00 Run |
| Aug 08 2020 Night |
Recovery Walk |
1.62 mi 32:00 Walk |
| Aug 07 2020 Morning |
Recovery Walk |
4.05 mi 1:18:06 Walk |
| Aug 06 2020 Night |
Recovery Walk |
4.08 mi 1:20:00 Walk |
| Aug 06 2020 Afternoon |
Recovery Intervals #1 |
2.16 mi 29:57 Run |
| Aug 06 2020 Afternoon |
Easy Run |
1.08 mi 12:40 Run |
| Aug 06 2020 Afternoon |
Recovery Walk |
1.62 mi 32:47 Walk |
| Aug 05 2020 Morning |
Recovery Walk |
2.08 mi 42:16 Walk |
| Aug 05 2020 Morning |
Mixed Intervals |
2.08 mi 23:24 Run |
| Aug 02 2020 Afternoon |
Recovery Walk |
6.16 mi 2:01:53 Walk |
| Aug 01 2020 Night |
Recovery Walk |
3.5 mi 1:06:07 Walk |
| Aug 01 2020 Morning |
Recovery Walk |
1.08 mi 21:29 Walk |
| Aug 01 2020 Morning |
Recovery Intervals #1 |
2.16 mi 28:03 Run |