Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 05 2023 Night |
Fartlek |
1.49 mi 23:59 Run |
| Jul 29 2023 Night |
SPEED INTERVALS |
5.16 mi 1:40:13 Run |
| Jul 27 2023 Night |
(Untitled) |
3.54 mi 1:18:27 Walk |
| Jul 27 2023 Morning |
OTHER-(GOLF) |
3.11 mi 1:11:11 Other |
| Jul 25 2023 Night |
WALK |
5.16 mi 1:47:31 Walk |
| Jul 25 2023 Morning |
OTHER (GOLF@ASH BROOK) |
3.12 mi 1:11:11 Other |
| Jul 20 2023 Morning |
OTHER=(GOLF) |
3.11 mi 1:11:11 Other |
| Jul 18 2023 Night |
WALK |
5.16 mi 1:47:47 Walk |
| Jul 16 2023 Night |
WALK |
5.16 mi 1:45:10 Walk |
| Jul 14 2023 Morning |
CRUISE INTERVALS |
4.62 mi 1:31:51 Run |
| Jul 13 2023 Morning |
GOLF |
3.11 mi 1:11:11 Other |
| Jul 11 2023 Morning |
GOLF |
3.11 mi 1:11:11 Other |
| Jul 08 2023 Night |
Run/WAlk |
3.54 mi 59:37 Run |
| Jul 07 2023 Night |
WALK |
6.24 mi 2:13:15 Walk |
| Jul 06 2023 Morning |
WEEK 1/DAY 6 |
3.11 mi 1:11:11 Other |
| Jul 05 2023 Afternoon |
WEEK 1/DAY 5 |
4.86 mi 1:36:48 Run |
| Jul 04 2023 Morning |
WEEK 1/DAY 4 |
6.11 mi 1:53:11 Run |
| Jul 03 2023 Night |
RECOVERY WALK |
3.11 mi 1:03:25 Walk |
| Jul 02 2023 Night |
WEEK 1/DAY 2 |
6.11 mi 1:53:25 Run |
| Jul 01 2023 Night |
WEEK 1/DAY 1 of Half Training |
3.11 mi 1:05:38 Walk |
| Jun 30 2023 Night |
WALK |
3.54 mi 1:11:11 Walk |
| Jun 29 2023 Morning |
GOLF |
5.0 mi 3:30:00 Other |
| Jun 27 2023 Night |
EASY RUN |
1.35 mi 20:20 Run |
| Jun 26 2023 Night |
EASY RUN |
3.78 mi 1:04:23 Run |
| Jun 24 2023 Afternoon |
WALK/RUN (45/30) |
5.16 mi 1:35:18 Run |