
Date | Title | Details |
---|---|---|
Apr 20 2020 Night |
Recovery Intervals #1 |
3.24 mi 44:50 Run |
Apr 19 2020 Morning |
Recovery Walk |
4.0 mi 1:18:52 Walk |
Apr 19 2020 Morning |
Recovery Intervals #1 |
2.97 mi 42:35 Run |
Apr 18 2020 Morning |
Recovery Walk |
7.5 mi 2:29:35 Walk |
Apr 17 2020 Afternoon |
Recovery Walk |
4.0 mi 1:18:54 Walk |
Apr 17 2020 Afternoon |
Run/Walk (200/235) |
2.7 mi 40:34 Run |
Apr 16 2020 Night |
Recovery Intervals #1 |
2.7 mi 36:46 Run |
Apr 16 2020 Afternoon |
Recovery Walk |
4.0 mi 1:18:31 Walk |
Apr 15 2020 Afternoon |
Recovery Walk |
11.0 mi 3:35:53 Walk |
Apr 14 2020 Night |
Recovery Walk |
4.0 mi 1:17:56 Walk |
Apr 14 2020 Night |
Recovery Intervals #1 |
2.7 mi 37:27 Run |
Apr 13 2020 Afternoon |
Recovery Walk |
4.0 mi 1:15:11 Walk |
Apr 13 2020 Afternoon |
Recovery Intervals #1 |
2.7 mi 37:01 Run |
Apr 12 2020 Afternoon |
Recovery Walk |
4.0 mi 1:17:56 Walk |
Apr 12 2020 Afternoon |
Recovery Intervals #1 |
2.7 mi 36:30 Run |
Apr 11 2020 Afternoon |
Recovery Walk |
4.0 mi 1:17:28 Walk |
Apr 11 2020 Afternoon |
Recovery Intervals #1 |
2.16 mi 29:37 Run |
Apr 10 2020 Night |
Recovery Intervals #1 |
2.16 mi 29:09 Run |
Apr 10 2020 Afternoon |
Recovery Walk |
4.0 mi 1:18:31 Walk |
Apr 09 2020 Afternoon |
Recovery Walk |
8.0 mi 2:39:03 Walk |
Apr 08 2020 Night |
Recovery Intervals #1 |
2.16 mi 29:44 Run |
Apr 08 2020 Afternoon |
Recovery Walk |
4.0 mi 1:20:48 Walk |
Apr 07 2020 Night |
Recovery Intervals #1 |
2.16 mi 29:58 Run |
Apr 07 2020 Afternoon |
Recovery Walk |
4.0 mi 1:23:36 Walk |
Apr 06 2020 Night |
Recovery Walk |
6.0 mi 1:52:10 Walk |