
Date | Title | Details |
---|---|---|
Dec 15 2018 Morning |
Recovery Walk |
2.5 mi 44:35 Walk |
Dec 14 2018 Afternoon |
Recovery Walk |
1.08 mi 20:57 Walk |
Dec 14 2018 Morning |
Recovery Intervals #1 |
1.08 mi 13:50 Run |
Dec 14 2018 Morning |
Cruise Intervals (200's) |
1.49 mi 13:51 Run |
Dec 12 2018 Afternoon |
Recovery Walk |
3.51 mi 1:06:47 Walk |
Dec 11 2018 Afternoon |
Recovery Walk |
1.89 mi 36:11 Walk |
Dec 11 2018 Afternoon |
Recovery Intervals #1 |
2.16 mi 27:50 Run |
Dec 10 2018 Afternoon |
Recovery Walk |
3.5 mi 1:02:40 Walk |
Dec 09 2018 Morning |
Recovery Walk |
3.5 mi 1:04:01 Walk |
Dec 08 2018 Morning |
Recovery Walk |
3.5 mi 1:02:05 Walk |
Dec 07 2018 Night |
Recovery Walk |
2.5 mi 45:30 Walk |
Dec 07 2018 Afternoon |
Recovery Walk |
3.5 mi 1:01:24 Walk |
Dec 04 2018 Afternoon |
Recovery Walk |
1.08 mi 20:10 Walk |
Dec 04 2018 Morning |
Recovery Intervals #1 |
1.35 mi 17:51 Run |
Dec 03 2018 Morning |
Recovery Walk |
1.62 mi 30:34 Walk |
Dec 03 2018 Morning |
Recovery Intervals #1 |
2.16 mi 28:11 Run |
Dec 01 2018 Afternoon |
Recovery Intervals #1 |
1.08 mi 14:53 Run |
Dec 01 2018 Afternoon |
Recovery Walk |
1.08 mi 20:59 Walk |
Nov 23 2018 Night |
Recovery Walk |
3.5 mi 1:04:10 Walk |
Nov 19 2018 Afternoon |
Recovery Intervals #1 |
2.43 mi 33:25 Run |
Nov 17 2018 Afternoon |
Recovery Walk |
2.5 mi 44:21 Walk |
Nov 15 2018 Afternoon |
Recovery Walk |
2.5 mi 43:44 Walk |
Nov 03 2018 Morning |
Recovery Walk |
3.5 mi 1:04:27 Walk |
Nov 02 2018 Night |
Recovery Walk |
3.5 mi 1:04:27 Walk |
Nov 01 2018 Afternoon |
soccer (VB) |
4.0 mi 1:20:00 Other |