
Date | Title | Details |
---|---|---|
Nov 24 2017 Morning |
Recovery Walk |
3.0 mi 1:00:07 Walk |
Nov 23 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 34:39 Run |
Nov 23 2017 Morning |
Recovery Walk |
3.0 mi 1:01:36 Walk |
Nov 20 2017 Morning |
Recovery Walk |
3.0 mi 1:01:37 Walk |
Nov 19 2017 Afternoon |
Recovery Walk |
3.0 mi 1:00:40 Walk |
Nov 18 2017 Afternoon |
Recovery Intervals #1 |
2.16 mi 27:40 Run |
Nov 17 2017 Night |
Recovery Walk |
1.5 mi 31:00 Walk |
Nov 17 2017 Morning |
Recovery Intervals #2 |
2.43 mi 27:53 Run |
Nov 16 2017 Afternoon |
Recovery Walk |
1.41 mi 24:33 Walk |
Nov 15 2017 Night |
Recovery Walk |
3.0 mi 58:31 Walk |
Nov 15 2017 Morning |
Recovery Walk |
3.0 mi 1:02:16 Walk |
Nov 13 2017 Afternoon |
Recovery Intervals #2 |
2.43 mi 29:30 Run |
Nov 13 2017 Morning |
Recovery Walk |
3.0 mi 1:00:25 Walk |
Nov 12 2017 Night |
Recovery Walk |
3.51 mi 1:04:27 Walk |
Nov 11 2017 Afternoon |
Recovery Intervals #1 |
2.97 mi 41:05 Run |
Nov 10 2017 Night |
Recovery Walk |
3.5 mi 1:06:22 Walk |
Nov 10 2017 Afternoon |
Recovery Intervals #1 |
2.43 mi 30:33 Run |
Nov 09 2017 Afternoon |
Recovery Walk |
3.0 mi 1:03:33 Walk |
Nov 09 2017 Morning |
Recovery Walk |
3.24 mi 1:00:07 Walk |
Nov 08 2017 Afternoon |
Recovery Walk |
3.0 mi 1:01:47 Walk |
Nov 07 2017 Morning |
Walk with Jack |
3.0 mi 1:30:00 Walk |
Nov 06 2017 Night |
Walk with Jack |
1.0 mi 30:00 Walk |
Nov 06 2017 Morning |
Walk with Jack |
2.0 mi 1:00:00 Walk |
Nov 05 2017 Night |
Walk with Jack |
1.0 mi 30:00 Walk |
Nov 05 2017 Afternoon |
Recovery Intervals #1 |
2.16 mi 30:19 Run |