
Date | Title | Details |
---|---|---|
Oct 02 2017 Afternoon |
Recovery Intervals #1 |
2.16 mi 26:52 Run |
Oct 01 2017 Night |
Recovery Walk |
3.5 mi 1:06:52 Walk |
Sep 30 2017 Night |
Recovery Walk |
3.5 mi 1:06:00 Walk |
Sep 30 2017 Morning |
Soccer Game |
4.0 mi 1:20:00 Other |
Sep 29 2017 Afternoon |
Soccer Game |
4.0 mi 1:20:00 Other |
Sep 29 2017 Morning |
Recovery Intervals #1 |
2.7 mi 32:28 Run |
Sep 28 2017 Afternoon |
(Untitled) |
4.0 mi 1:20:00 Other |
Sep 27 2017 Night |
Recovery Walk |
3.5 mi 1:09:13 Walk |
Sep 27 2017 Afternoon |
Soccer Game |
4.75 mi 1:35:00 Other |
Sep 27 2017 Morning |
Yasso 800's |
3.16 mi 35:12 Run |
Sep 26 2017 Night |
Recovery Walk |
3.5 mi 1:06:38 Walk |
Sep 26 2017 Afternoon |
Soccer Game |
4.0 mi 1:20:00 Other |
Sep 25 2017 Night |
Recovery Run |
3.24 mi 38:59 Run |
Sep 25 2017 Afternoon |
Soccer Game |
4.0 mi 1:20:00 Other |
Sep 25 2017 Morning |
Recovery Walk |
2.5 mi 47:40 Walk |
Sep 24 2017 Night |
Recovery Intervals #2 |
3.78 mi 43:43 Run |
Sep 24 2017 Night |
Recovery Walk |
3.5 mi 1:06:13 Walk |
Sep 23 2017 Morning |
Soccer game |
4.0 mi 1:20:00 Other |
Sep 23 2017 Morning |
Recovery Walk |
3.5 mi 1:06:41 Walk |
Sep 22 2017 Night |
Recovery Walk |
3.5 mi 1:07:29 Walk |
Sep 21 2017 Night |
Recovery Walk |
3.5 mi 1:07:55 Walk |
Sep 21 2017 Morning |
Base Run |
3.24 mi 37:24 Run |
Sep 20 2017 Afternoon |
Recovery Walk |
3.5 mi 1:04:52 Walk |
Sep 20 2017 Morning |
Speed Intervals |
3.16 mi 34:04 Run |
Sep 19 2017 Night |
Recovery Walk |
3.5 mi 1:05:37 Walk |