Workouts (jim neely)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2017
Morning		 Base Run 4.32 mi
48:48
Run
Jul 05 2017
Morning		 Recovery Walk 3.0 mi
1:00:57
Walk
Jul 04 2017
Night		 Recovery Walk 3.0 mi
1:00:00
Walk
Jul 04 2017
Morning		 Mixed Intervals 4.51 mi
46:14
Run
Jul 03 2017
Night		 Recovery Walk 3.0 mi
55:57
Walk
Jul 03 2017
Morning		 Cruise Intervals 4.01 mi
42:57
Run
Jul 02 2017
Night		 Recovery Walk 3.0 mi
1:01:32
Walk
Jul 01 2017
Afternoon		 Recovery Walk 3.0 mi
59:26
Walk
Jun 30 2017
Night		 Speed Intervals 3.57 mi
36:37
Run
Jun 30 2017
Morning		 Recovery Walk 2.0 mi
40:00
Walk
Jun 29 2017
Night		 Recovery Intervals #1 3.24 mi
39:56
Run
Jun 28 2017
Morning		 Recovery Run 4.32 mi
50:24
Run
Jun 27 2017
Night		 RVRR XC Race #2 3.11 mi
34:21
Run
Jun 27 2017
Afternoon		 Recovery Walk 1.5 mi
30:00
Walk
Jun 27 2017
Morning		 Recovery Walk 2.0 mi
40:00
Walk
Jun 26 2017
Afternoon		 Recovery Walk 2.5 mi
50:00
Walk
Jun 26 2017
Morning		 Cruise Intervals 3.24 mi
33:50
Run
Jun 25 2017
Night		 Long Run 5.41 mi
1:02:34
Run
Jun 24 2017
Afternoon		 Speed Intervals 4.65 mi
48:57
Run
Jun 24 2017
Morning		 Recovery Walk 2.0 mi
40:00
Walk
Jun 23 2017
Night		 Recovery Walk 3.0 mi
1:00:46
Walk
Jun 22 2017
Night		 Base Run 3.24 mi
38:14
Run
Jun 21 2017
Afternoon		 Recovery Walk 3.0 mi
59:15
Walk
Jun 20 2017
Night		 Base Run 1.55 mi
18:48
Run
Jun 19 2017
Night		 Recovery Walk 3.5 mi
1:07:57
Walk