Workouts (jim neely)

Calendar - Statistics - Workouts
Date Title Details
Jun 25 2017
Night		 Long Run 5.41 mi
1:02:34
Run
Jun 24 2017
Afternoon		 Speed Intervals 4.65 mi
48:57
Run
Jun 24 2017
Morning		 Recovery Walk 2.0 mi
40:00
Walk
Jun 23 2017
Night		 Recovery Walk 3.0 mi
1:00:46
Walk
Jun 22 2017
Night		 Base Run 3.24 mi
38:14
Run
Jun 21 2017
Afternoon		 Recovery Walk 3.0 mi
59:15
Walk
Jun 20 2017
Night		 Base Run 1.55 mi
18:48
Run
Jun 19 2017
Night		 Recovery Walk 3.5 mi
1:07:57
Walk
Jun 19 2017
Morning		 Base Run 2.97 mi
33:34
Run
Jun 18 2017
Morning		 Recovery Run 2.0 mi
24:04
Run
Jun 17 2017
Morning		 Mixed Intervals 4.56 mi
49:39
Run
Jun 16 2017
Night		 Recovery Intervals #1 3.51 mi
44:17
Run
Jun 16 2017
Morning		 Recovery Walk 1.5 mi
30:00
Walk
Jun 15 2017
Night		 Recovery Walk 1.5 mi
29:41
Walk
Jun 15 2017
Morning		 Base Run 3.24 mi
37:14
Run
Jun 14 2017
Morning		 Recovery Run 3.78 mi
47:33
Run
Jun 13 2017
Night		 XC race 3.11 mi
36:57
Run
Jun 12 2017
Afternoon		 Base Run 2.7 mi
31:29
Run
Jun 11 2017
Morning		 Recovery Walk 4.0 mi
1:20:00
Walk
Jun 10 2017
Morning		 Recovery Walk 1.5 mi
30:00
Walk
Jun 09 2017
Night		 Recovery Intervals #1 5.41 mi
1:08:25
Run
Jun 07 2017
Morning		 Base Run 2.7 mi
32:17
Run
Jun 06 2017
Night		 Base Run 3.24 mi
39:40
Run
Jun 05 2017
Night		 Base Run 2.7 mi
31:45
Run
Jun 05 2017
Morning		 Recovery Walk 2.2 mi
41:08
Walk