
Date | Title | Details |
---|---|---|
Apr 20 2017 Morning |
Recovery Walk |
3.5 mi 1:04:58 Walk |
Apr 19 2017 Night |
Recovery Walk |
5.2 mi 1:39:09 Walk |
Apr 17 2017 Night |
Recovery Walk |
3.5 mi 1:04:35 Walk |
Apr 15 2017 Night |
Recovery Walk |
7.0 mi 2:08:45 Walk |
Apr 12 2017 Night |
Recovery Intervals #2 |
4.05 mi 46:43 Run |
Apr 11 2017 Night |
Recovery Walk |
5.2 mi 1:37:34 Walk |
Apr 11 2017 Morning |
Recovery Walk |
2.0 mi 37:29 Walk |
Apr 10 2017 Afternoon |
Recovery Walk |
2.6 mi 49:58 Walk |
Apr 09 2017 Night |
Recovery Intervals #1 |
4.05 mi 51:03 Run |
Apr 09 2017 Afternoon |
Recovery Walk |
3.51 mi 1:07:51 Walk |
Apr 08 2017 Night |
Recovery Walk |
3.5 mi 1:05:16 Walk |
Apr 08 2017 Afternoon |
Recovery Intervals #2 |
2.7 mi 29:37 Run |
Apr 07 2017 Afternoon |
Recovery Intervals #1 |
4.05 mi 50:04 Run |
Apr 07 2017 Morning |
Recovery Walk |
3.5 mi 1:05:00 Walk |
Apr 05 2017 Afternoon |
Recovery Walk |
3.5 mi 1:03:52 Walk |
Apr 04 2017 Night |
Recovery Walk |
5.2 mi 1:36:43 Walk |
Apr 03 2017 Morning |
Recovery Walk |
3.5 mi 1:02:55 Walk |
Apr 02 2017 Night |
Recovery Walk |
3.5 mi 1:05:55 Walk |
Apr 02 2017 Night |
Recovery Intervals #1 |
4.6 mi 59:56 Run |
Apr 01 2017 Night |
Recovery Walk |
3.5 mi 1:06:04 Walk |
Apr 01 2017 Afternoon |
Cruise Intervals |
2.7 mi 27:57 Run |
Apr 01 2017 Morning |
Recovery Walk |
3.5 mi 1:04:06 Walk |
Mar 31 2017 Morning |
Recovery Walk |
5.2 mi 1:36:33 Walk |
Mar 30 2017 Night |
Recovery Walk |
3.5 mi 1:06:02 Walk |
Mar 30 2017 Afternoon |
Recovery Intervals #2 |
4.05 mi 46:04 Run |