Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 29 2017 Morning |
Recovery Walk |
2.5 mi 45:28 Walk |
| Jan 28 2017 Morning |
Recovery Walk |
2.5 mi 46:04 Walk |
| Jan 27 2017 Night |
Recovery Intervals #2 |
2.49 mi 32:04 Run |
| Jan 27 2017 Afternoon |
Recovery Walk |
2.5 mi 46:04 Walk |
| Jan 26 2017 Morning |
Recovery Walk |
2.5 mi 47:48 Walk |
| Jan 25 2017 Night |
Recovery Intervals #1 |
3.24 mi 41:55 Run |
| Jan 25 2017 Afternoon |
Recovery Walk |
1.3 mi 24:21 Walk |
| Jan 25 2017 Morning |
Recovery Walk |
1.3 mi 24:46 Walk |
| Jan 24 2017 Night |
Recovery Intervals #3 |
2.7 mi 33:50 Run |
| Jan 24 2017 Morning |
Recovery Walk |
2.5 mi 47:05 Walk |
| Jan 23 2017 Night |
Base Run |
2.43 mi 27:18 Run |
| Jan 23 2017 Morning |
Recovery Walk |
2.5 mi 46:13 Walk |
| Jan 22 2017 Morning |
Recovery Walk |
2.5 mi 47:05 Walk |
| Jan 21 2017 Afternoon |
Recovery Intervals #1 |
4.05 mi 52:41 Run |
| Jan 21 2017 Afternoon |
Recovery Walk |
2.5 mi 46:38 Walk |
| Jan 20 2017 Morning |
Recovery Walk |
2.5 mi 46:53 Walk |
| Jan 19 2017 Afternoon |
Recovery Walk |
2.5 mi 47:12 Walk |
| Jan 18 2017 Morning |
Recovery Walk |
2.5 mi 47:44 Walk |
| Jan 17 2017 Morning |
Recovery Walk |
2.5 mi 48:39 Walk |
| Jan 16 2017 Afternoon |
Cruise Intervals |
3.51 mi 38:52 Run |
| Jan 16 2017 Morning |
Recovery Walk |
2.5 mi 47:12 Walk |
| Jan 15 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 34:12 Run |
| Jan 15 2017 Morning |
Recovery Walk |
2.5 mi 47:16 Walk |
| Jan 14 2017 Morning |
Recovery Walk |
2.25 mi 42:21 Walk |
| Jan 13 2017 Morning |
Recovery Walk |
2.25 mi 41:38 Walk |