| Date | Title | Details |
|---|---|---|
| Mar 11 2017 Afternoon |
Recovery Walk |
3.5 mi 1:03:54 Walk |
| Mar 10 2017 Night |
Recovery Walk |
3.5 mi 1:05:02 Walk |
| Mar 09 2017 Night |
Recovery Walk |
3.5 mi 1:06:20 Walk |
| Mar 08 2017 Afternoon |
Recovery Intervals #1 |
2.16 mi 26:02 Run |
| Mar 07 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 35:19 Run |
| Mar 07 2017 Morning |
Recovery Walk |
3.5 mi 1:04:23 Walk |
| Mar 06 2017 Afternoon |
Recovery Walk |
3.5 mi 1:02:55 Walk |
| Mar 05 2017 Morning |
Recovery Walk |
3.5 mi 1:03:20 Walk |
| Mar 04 2017 Afternoon |
Recovery Walk |
2.6 mi 48:21 Walk |
| Mar 02 2017 Morning |
Recovery Walk |
2.6 mi 48:06 Walk |
| Mar 01 2017 Night |
Cruise Intervals |
1.89 mi 19:28 Run |
| Mar 01 2017 Night |
Recovery Walk |
2.6 mi 50:54 Walk |
| Mar 01 2017 Morning |
Recovery Walk |
2.6 mi 48:21 Walk |
| Feb 28 2017 Afternoon |
Recovery Intervals #1 |
3.24 mi 41:31 Run |
| Feb 28 2017 Morning |
Recovery Walk |
2.6 mi 49:53 Walk |
| Feb 27 2017 Afternoon |
Recovery Walk |
2.0 mi 45:00 Walk |
| Feb 27 2017 Morning |
Recovery Walk |
2.6 mi 48:19 Walk |
| Feb 26 2017 Night |
Recovery Walk |
2.6 mi 49:10 Walk |
| Feb 26 2017 Morning |
Recovery Walk |
2.6 mi 50:20 Walk |
| Feb 25 2017 Morning |
Recovery Walk |
2.6 mi 49:18 Walk |
| Feb 25 2017 Morning |
Pace Intervals |
2.49 mi 23:35 Run |
| Feb 24 2017 Night |
(Untitled) |
2.6 mi 49:31 Walk |
| Feb 24 2017 Morning |
Recovery Walk |
2.6 mi 48:02 Walk |
| Feb 23 2017 Morning |
Recovery Walk |
2.6 mi 48:38 Walk |
| Feb 22 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 34:40 Run |