Workouts (jim neely)

Calendar - Statistics - Workouts
Date Title Details
Jun 05 2016
Morning		 Cruise Intervals 2.98 mi
29:29
Run
Jun 03 2016
Night		 Base Run 5.47 mi
1:03:15
Run
Jun 02 2016
Morning		 Base Run 3.55 mi
40:32
Run
Jun 01 2016
Afternoon		 Recovery Run 2.19 mi
24:05
Run
May 31 2016
Morning		 Cruise Intervals 2.19 mi
20:53
Run
May 30 2016
Afternoon		 Recovery Intervals 5.47 mi
1:08:53
Run
May 28 2016
Morning		 Pace Intervals 2.98 mi
29:43
Run
May 26 2016
Night		 Base Run 2.19 mi
22:59
Run
May 24 2016
Night		 Recovery Intervals 4.37 mi
55:09
Run
May 23 2016
Night		 Base Run 3.28 mi
36:05
Run
May 21 2016
Night		 Recovery Run 2.73 mi
30:03
Run
May 20 2016
Morning		 Cruise Intervals 2.49 mi
22:26
Run
May 19 2016
Morning		 Base Run 2.19 mi
23:13
Run
May 16 2016
Night		 Recovery Intervals 2.73 mi
33:33
Run
May 15 2016
Morning		 SUPER HEROS HALF MARATHON 13.1 mi
2:52:15
Run
May 14 2016
Night		 Recovery Intervals 1.91 mi
23:40
Run
May 10 2016
Morning		 Yasso 800's 3.18 mi
34:27
Run
May 07 2016
Afternoon		 Base Run 2.73 mi
30:00
Run
May 06 2016
Morning		 Speed Intervals 2.73 mi
25:42
Run
May 03 2016
Night		 Recovery Intervals 3.28 mi
42:42
Run
May 02 2016
Night		 Recovery Run 2.73 mi
31:38
Run
May 01 2016
Night		 (Untitled) 2.73 mi
31:47
Run
May 01 2016
Morning		 Madison 5K 3.11 mi
31:38
Run
Apr 26 2016
Night		 Recovery Intervals 3.28 mi
39:53
Run
Apr 25 2016
Morning		 Recovery Intervals 2.73 mi
45:48
Run