
Date | Title | Details |
---|---|---|
Jan 19 2017 Afternoon |
Recovery Walk |
2.5 mi 47:12 Walk |
Jan 18 2017 Morning |
Recovery Walk |
2.5 mi 47:44 Walk |
Jan 17 2017 Morning |
Recovery Walk |
2.5 mi 48:39 Walk |
Jan 16 2017 Afternoon |
Cruise Intervals |
3.51 mi 38:52 Run |
Jan 16 2017 Morning |
Recovery Walk |
2.5 mi 47:12 Walk |
Jan 15 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 34:12 Run |
Jan 15 2017 Morning |
Recovery Walk |
2.5 mi 47:16 Walk |
Jan 14 2017 Morning |
Recovery Walk |
2.25 mi 42:21 Walk |
Jan 13 2017 Morning |
Recovery Walk |
2.25 mi 41:38 Walk |
Jan 12 2017 Morning |
Recovery Walk |
2.25 mi 41:44 Walk |
Jan 11 2017 Morning |
Recovery Walk |
2.25 mi 42:21 Walk |
Jan 05 2017 Morning |
Recovery Intervals #1 |
2.7 mi 34:04 Run |
Jan 03 2017 Night |
Recovery Intervals #2 |
3.24 mi 37:44 Run |
Jan 03 2017 Night |
Recovery Walk |
2.16 mi 37:29 Walk |
Jan 02 2017 Night |
Stationary bike |
6.21 mi 21:29 Bike |
Jan 02 2017 Afternoon |
Recovery Intervals #1 |
3.24 mi 39:42 Run |
Jan 01 2017 Morning |
Resolution Run |
3.11 mi 36:35 Run |
Dec 27 2016 Night |
Stationary bike |
6.21 mi 21:28 Bike |
Dec 27 2016 Night |
Recovery Walk |
3.24 mi 1:00:59 Run |
Dec 22 2016 Afternoon |
Recovery Run |
2.16 mi 23:52 Run |
Dec 18 2016 Afternoon |
Recovery Intervals #2 |
2.7 mi 31:31 Run |
Dec 14 2016 Morning |
Recovery Intervals #1 |
4.05 mi 55:27 Run |
Dec 12 2016 Afternoon |
Cruise Intervals |
2.7 mi 27:32 Run |
Dec 11 2016 Afternoon |
Recovery Run |
2.7 mi 32:51 Run |
Dec 10 2016 Night |
Stationary bike |
6.21 mi 22:13 Bike |