Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2016 Night |
Recovery Walk |
2.0 mi 44:38 Walk |
| Mar 13 2016 Morning |
Shiver by the River 5K |
3.11 mi 33:03 Run |
| Mar 12 2016 Night |
Recovery Run |
2.19 mi 25:40 Run |
| Mar 11 2016 Night |
Recovery Walk |
2.0 mi 43:35 Walk |
| Mar 11 2016 Morning |
Recovery Intervals |
2.19 mi 26:26 Run |
| Mar 10 2016 Night |
Recovery Walk |
2.0 mi 43:17 Walk |
| Mar 10 2016 Morning |
Recovery Run |
3.28 mi 36:19 Run |
| Mar 09 2016 Night |
Steady State Run |
6.01 mi 1:11:13 Run |
| Mar 08 2016 Night |
Recovery Walk |
2.0 mi 43:24 Walk |
| Mar 08 2016 Afternoon |
Recovery Intervals |
2.19 mi 27:27 Run |
| Mar 08 2016 Morning |
Steady State Run |
3.28 mi 36:26 Run |
| Mar 07 2016 Morning |
Recovery Intervals |
3.28 mi 40:58 Run |
| Mar 05 2016 Morning |
Easy (steady) |
3.28 mi 36:36 Run |
| Mar 03 2016 Night |
Easy (steady) |
4.1 mi 47:21 Run |
| Mar 01 2016 Night |
Recovery Walk |
2.0 mi 43:11 Walk |
| Mar 01 2016 Afternoon |
Steady State Run |
3.28 mi 36:19 Run |
| Feb 29 2016 Afternoon |
Recovery Intervals |
2.19 mi 27:00 Run |
| Feb 29 2016 Morning |
Easy (steady) |
2.73 mi 29:26 Run |
| Feb 27 2016 Night |
Recovery Intervals |
3.28 mi 40:17 Run |
| Feb 27 2016 Night |
Recovery Walk |
2.0 mi 46:47 Walk |
| Feb 26 2016 Night |
Recovery Walk |
2.0 mi 46:47 Walk |
| Feb 25 2016 Night |
Recovery Walk |
2.0 mi 42:42 Walk |
| Feb 25 2016 Morning |
Easy (steady) |
2.19 mi 24:38 Run |
| Feb 22 2016 Night |
Recovery Walk |
1.75 mi 36:36 Walk |
| Feb 22 2016 Afternoon |
Steady State Run |
4.37 mi 49:28 Run |