Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2017 Afternoon |
Recovery Intervals #1 |
2.7 mi 34:12 Run |
| Jan 15 2017 Morning |
Recovery Walk |
2.5 mi 47:16 Walk |
| Jan 14 2017 Morning |
Recovery Walk |
2.25 mi 42:21 Walk |
| Jan 13 2017 Morning |
Recovery Walk |
2.25 mi 41:38 Walk |
| Jan 12 2017 Morning |
Recovery Walk |
2.25 mi 41:44 Walk |
| Jan 11 2017 Morning |
Recovery Walk |
2.25 mi 42:21 Walk |
| Jan 05 2017 Morning |
Recovery Intervals #1 |
2.7 mi 34:04 Run |
| Jan 03 2017 Night |
Recovery Intervals #2 |
3.24 mi 37:44 Run |
| Jan 03 2017 Night |
Recovery Walk |
2.16 mi 37:29 Walk |
| Jan 02 2017 Night |
Stationary bike |
6.21 mi 21:29 Bike |
| Jan 02 2017 Afternoon |
Recovery Intervals #1 |
3.24 mi 39:42 Run |
| Jan 01 2017 Morning |
Resolution Run |
3.11 mi 36:35 Run |
| Dec 27 2016 Night |
Stationary bike |
6.21 mi 21:28 Bike |
| Dec 27 2016 Night |
Recovery Walk |
3.24 mi 1:00:59 Run |
| Dec 22 2016 Afternoon |
Recovery Run |
2.16 mi 23:52 Run |
| Dec 18 2016 Afternoon |
Recovery Intervals #2 |
2.7 mi 31:31 Run |
| Dec 14 2016 Morning |
Recovery Intervals #1 |
4.05 mi 55:27 Run |
| Dec 12 2016 Afternoon |
Cruise Intervals |
2.7 mi 27:32 Run |
| Dec 11 2016 Afternoon |
Recovery Run |
2.7 mi 32:51 Run |
| Dec 10 2016 Night |
Stationary bike |
6.21 mi 22:13 Bike |
| Dec 10 2016 Morning |
SUPER SANTA 5K |
3.11 mi 34:27 Run |
| Dec 07 2016 Afternoon |
Stationary bike |
6.21 mi 20:56 Bike |
| Nov 24 2016 Morning |
Somerville Turkey Trot |
2.75 mi 28:19 Run |
| Nov 21 2016 Morning |
Pace Intervals |
0.5 mi 4:41 Run |
| Nov 19 2016 Night |
Recovery Intervals #2 |
5.41 mi 1:06:17 Run |