Workouts (jim neely)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2016 Night |
Cruise Intervals |
1.37 mi 14:10 Run |
| Aug 25 2016 Afternoon |
Recovery Walk |
3.34 mi 1:00:16 Walk |
| Aug 24 2016 Morning |
Walk (alternate) |
4.0 mi 1:20:00 Walk |
| Aug 23 2016 Morning |
Recovery Walk |
3.28 mi 1:00:48 Walk |
| Aug 22 2016 Night |
Base Run |
4.1 mi 46:17 Run |
| Aug 22 2016 Morning |
Recovery Walk |
3.28 mi 59:09 Walk |
| Aug 21 2016 Night |
Base Run |
6.84 mi 1:18:27 Run |
| Aug 21 2016 Morning |
Recovery Walk |
3.28 mi 1:01:13 Walk |
| Aug 20 2016 Night |
Recovery Intervals-1 |
3.28 mi 41:11 Run |
| Aug 20 2016 Night |
Recovery Walk |
3.28 mi 1:02:44 Walk |
| Aug 19 2016 Afternoon |
Recovery Walk |
3.34 mi 1:00:22 Walk |
| Aug 18 2016 Night |
Recovery Walk |
3.34 mi 1:01:20 Walk |
| Aug 17 2016 Night |
Base Run |
6.01 mi 1:08:06 Run |
| Aug 17 2016 Afternoon |
Recovery Walk |
3.34 mi 1:01:24 Walk |
| Aug 16 2016 Night |
Recovery Walk |
1.09 mi 20:56 Walk |
| Aug 16 2016 Night |
Base Run |
2.73 mi 30:18 Run |
| Aug 15 2016 Night |
Recovery Walk |
4.1 mi 1:17:48 Walk |
| Aug 15 2016 Afternoon |
Base Run |
2.73 mi 29:05 Run |
| Aug 14 2016 Night |
Recovery Walk |
3.28 mi 59:45 Walk |
| Aug 14 2016 Night |
Recovery Intervals-1 |
3.28 mi 42:04 Run |
| Aug 13 2016 Afternoon |
Recovery Walk |
3.28 mi 1:02:44 Walk |
| Aug 12 2016 Afternoon |
Recovery Walk |
3.34 mi 1:02:44 Walk |
| Aug 11 2016 Afternoon |
Recovery Walk |
3.28 mi 1:00:54 Walk |
| Aug 10 2016 Night |
Base Run |
2.19 mi 24:35 Run |
| Aug 10 2016 Afternoon |
Recovery Walk |
3.34 mi 1:01:54 Walk |