Workouts (Kailey Head)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 03 2016 Afternoon |
CT |
1.25 mi 7:42 Run |
| Nov 02 2016 Afternoon |
PM |
3.25 mi 22:01 Run |
| Nov 02 2016 Morning |
AM |
2.0 mi Bike |
| Nov 01 2016 Morning |
(Untitled) |
2.0 mi 7:02 Run |
| Oct 31 2016 Morning |
(Untitled) |
1.25 mi 7:34 Run |
| Oct 30 2016 Morning |
(Untitled) |
2.0 mi 15:32 Run |
| Oct 29 2016 Afternoon |
Regionals |
4.1 mi 21:46 Run |
| Oct 24 2016 Afternoon |
CT |
5.25 mi 37:55 Run |
| Oct 23 2016 Morning |
CT |
4.0 mi 33:27 Run |
| Oct 22 2016 Morning |
LD |
9.0 mi 13:09 Run |
| Oct 17 2016 Morning |
CT |
5.25 mi 41:11 Run |
| Oct 15 2016 Morning |
Dave Bork Classic |
5.1 mi 21:30 Run |
| Oct 14 2016 Morning |
PM |
3.25 mi 23:25 Run |
| Oct 14 2016 Morning |
AM |
2.0 mi Run |
| Oct 13 2016 Afternoon |
CT/Tempo |
5.25 mi 40:47 Run |
| Oct 12 2016 Afternoon |
CT |
4.25 mi 33:14 Run |
| Oct 11 2016 Afternoon |
Lactic |
5.25 mi 6:38 Run |
| Oct 11 2016 Morning |
AM |
2.0 mi 16:44 Run |
| Oct 10 2016 Morning |
SI |
8.59 mi Run |
| Oct 08 2016 Afternoon |
Portage |
5.1 mi 20:54 Run |
| Oct 07 2016 Afternoon |
PM |
3.25 mi 24:19 Run |
| Oct 06 2016 Morning |
Long run/PPM |
7.25 mi 1:00:07 Run |
| Oct 05 2016 Morning |
PM |
3.25 mi Run |
| Oct 05 2016 Morning |
AM |
2.0 mi 16:44 Run |
| Sep 28 2016 Morning |
AM |
2.0 mi 18:04 Run |