Workouts (Ed McLaughlin)

Calendar - Statistics - Workouts
Date Title Details
Sep 13 2009
Afternoon		 Findlay Road loop 3.8 mi
29:59
Run
Sep 12 2009
Night		 KC home loop 3.4 mi
27:11
Run
Sep 12 2009
Morning		 peach festival 5k 3.1 mi
22:48
Run
Sep 11 2009
Afternoon		 Gorge Loop 3.3 mi
26:41
Run
Sep 09 2009
Night		 Home/KC long loop 3.4 mi
25:59
Run
Sep 08 2009
Night		 rain loop 3.5 mi
26:57
Run
Sep 07 2009
Afternoon		 Dwyer/Kiernan loop 3.5 mi
27:38
Run
Sep 06 2009
Night		 rain loop 3.5 mi
27:42
Run
Sep 05 2009
Afternoon		 findlay/dwyer loop 5.2 mi
41:15
Run
Sep 04 2009
Night		 findlay road loop 3.8 mi
30:11
Run
Sep 03 2009
Morning		 Prospect Hill 3.2 mi
24:19
Run
Sep 02 2009
Afternoon		 Gorge loop 3.3 mi
25:24
Run
Sep 01 2009
Night		 Kiernan home loop 3.5 mi
26:45
Run
Aug 31 2009
Night		 Gorge loop 3.3 mi
25:50
Run
Aug 30 2009
Afternoon		 Findlay Loop plus 4.0 mi
30:56
Run
Aug 29 2009
Night		 hotel treadmill 3.5 mi
28:00
Run
Aug 27 2009
Morning		 rain loop reversed 3.5 mi
26:50
Run
Aug 26 2009
Afternoon		 Gorge loop 3.3 mi
25:59
Run
Aug 25 2009
Afternoon		 Teaneck/bergen park loop 3.5 mi
25:53
Run
Aug 24 2009
Night		 hotel treadmill teaneck 4.0 mi
30:00
Run
Aug 23 2009
Night		 home loop 3.1 mi
24:40
Run
Aug 22 2009
Afternoon		 Findlay Road/Parkway gorge loop 5.3 mi
41:01
Run
Aug 21 2009
Night		 Findlay Road loop 3.8 mi
30:38
Run
Aug 20 2009
Afternoon		 Findlay Road loop 3.8 mi
29:42
Run
Aug 18 2009
Afternoon		 Indianapolis canal 4.0 mi
27:55
Run