Workouts (Ed McLaughlin)

Calendar - Statistics - Workouts
Date Title Details
May 23 2009
Afternoon		 Home to NFCC 3.4 mi
27:22
Run
May 21 2009
Night		 gorge loop reversed 3.3 mi
26:15
Run
May 20 2009
Night		 Gorge loop 3.3 mi
26:16
Run
May 19 2009
Night		 gorge loop reversed 3.3 mi
26:26
Run
May 18 2009
Afternoon		 Dwyer/KC loop 3.5 mi
28:18
Run
May 16 2009
Morning		 Mission Bay loop clockwise 5.2 mi
40:02
Run
May 15 2009
Afternoon		 Mission Bay loop 5.2 mi
41:41
Run
May 13 2009
Afternoon		 Mission Bay loop 5.1 mi
40:12
Run
May 11 2009
Afternoon		 To Pool 3.0 mi
22:27
Run
May 10 2009
Afternoon		 Lacamas Lake 5.0 mi
41:12
Run
May 09 2009
Afternoon		 Lacamas Lake 4.4 mi
35:18
Run
May 08 2009
Afternoon		 Gorge loop 3.3 mi
26:57
Run
May 07 2009
Afternoon		 Dwyer loop 3.4 mi
27:30
Run
May 06 2009
Morning		 Golf with B. Dwyer Other
May 05 2009
Afternoon		 Home loop around campus longer 3.2 mi
24:11
Run
May 04 2009
Afternoon		 Gorge loop 3.3 mi
26:16
Run
May 03 2009
Afternoon		 Gorge loop 3.3 mi
26:25
Run
May 02 2009
Morning		 home and gorge loop 3.4 mi
27:05
Run
May 01 2009
Afternoon		 gorge loop reversed 3.3 mi
26:34
Run
Apr 30 2009
Night		 LIFT Weights
Apr 29 2009
Night		 Gorge loop 3.3 mi
26:15
Run
Apr 28 2009
Night		 Home loop around campus longer 3.2 mi
25:26
Run
Apr 27 2009
Night		 Home loop around campus longer 3.2 mi
24:57
Run
Apr 26 2009
Afternoon		 Home loop around campus longer 3.2 mi
25:41
Run
Apr 25 2009
Night		 Home loop around campus 3.1 mi
25:46
Run