Workouts (Jordan Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2016 Morning |
Weights | Weights |
| Apr 19 2016 Morning |
400m Repeats |
5.5 mi 43:49 Run |
| Apr 18 2016 Afternoon |
10 Mile BE |
10.0 mi Run |
| Apr 18 2016 Morning |
Weights | Weights |
| Apr 16 2016 Morning |
Race Day |
5.86 mi 52:07 Run |
| Apr 15 2016 Morning |
Pre Race |
2.25 mi 20:00 Run |
| Apr 14 2016 Morning |
8 Mile BE |
8.0 mi Run |
| Apr 13 2016 Morning |
Weights | Weights |
| Apr 13 2016 Morning |
4x600m |
4.5 mi 38:04 Run |
| Apr 12 2016 Morning |
9 Mil |
9.0 mi Run |
| Apr 12 2016 Morning |
Weights | Weights |
| Apr 11 2016 Morning |
5 Mile Ladder |
8.0 mi 57:44 Run |
| Apr 09 2016 Morning |
Race Day |
8.0 mi 1:15:03 Run |
| Apr 08 2016 Morning |
Pre Race |
2.0 mi Run |
| Apr 07 2016 Morning |
10 Mile BE |
10.0 mi Run |
| Apr 07 2016 Morning |
Abs | Weights |
| Apr 06 2016 Morning |
400m Repeats |
4.5 mi 38:03 Run |
| Apr 06 2016 Morning |
Weights | Weights |
| Apr 05 2016 Morning |
8 Mile BE |
8.0 mi Run |
| Apr 05 2016 Morning |
Weights | Weights |
| Apr 04 2016 Morning |
10 Mile BE |
10.0 mi Run |
| Apr 04 2016 Morning |
Weights | Weights |
| Apr 02 2016 Morning |
Hill repeats | Run |
| Apr 01 2016 Morning |
5 Mile BE |
5.0 mi Run |
| Mar 31 2016 Morning |
9 Mile BE |
9.0 mi Run |