Workouts (Jordan Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2016 Afternoon |
3 Mile BE |
3.0 mi 27:00 Run |
| Feb 06 2016 Afternoon |
Race Day |
4.86 mi 40:49 Run |
| Feb 05 2016 Afternoon |
4 Mile BE Run |
4.0 mi Run |
| Feb 04 2016 Afternoon |
9 Mile BE |
9.0 mi 1:30:00 Elliptical |
| Feb 03 2016 Morning |
Mixed Intervals |
5.98 mi 45:12 Run |
| Feb 02 2016 Afternoon |
Volt | Weights |
| Feb 02 2016 Morning |
8 Mile BE |
8.0 mi Run |
| Feb 01 2016 Afternoon |
10 Mile BE |
10.0 mi Run |
| Jan 30 2016 Morning |
Race Day |
6.61 mi 53:56 Run |
| Jan 29 2016 Afternoon |
4 Mile BE Run |
4.0 mi Run |
| Jan 28 2016 Morning |
Tempo |
6.5 mi 55:00 Run |
| Jan 27 2016 Morning |
9 Mile BE |
9.0 mi 1:20:00 Run |
| Jan 27 2016 Morning |
Volt | Weights |
| Jan 26 2016 Morning |
6x600m Intervals |
5.74 mi 47:12 Run |
| Jan 25 2016 Morning |
8 Mile BE |
8.0 mi Run |
| Jan 23 2016 Morning |
Race Day |
4.5 mi 40:27 Run |
| Jan 22 2016 Morning |
5 Mile Run |
5.0 mi Run |
| Jan 21 2016 Morning |
10 Mile Run |
10.0 mi Run |
| Jan 20 2016 Morning |
800m Repeats |
5.0 mi 39:21 Run |
| Jan 19 2016 Afternoon |
9 Mile Run |
9.0 mi Run |
| Jan 19 2016 Morning |
Volt | Weights |
| Jan 18 2016 Morning |
8 Mile Run |
8.0 mi Run |
| Jan 16 2016 Morning |
Race Day |
5.36 mi 46:11 Run |
| Jan 15 2016 Morning |
Ski | Other |
| Jan 15 2016 Morning |
4 Mile Run |
4.0 mi Run |