Workouts (Heidi Carlson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 27 2016 Afternoon |
400's |
4.0 mi Run |
| Apr 27 2016 Afternoon |
400's |
4.0 mi Run |
| Apr 26 2016 Afternoon |
(Untitled) |
6.5 mi Run |
| Apr 25 2016 Morning |
400's and 200's |
3.5 mi Run |
| Apr 23 2016 Morning |
(Untitled) |
7.0 mi Run |
| Apr 22 2016 Morning |
(Untitled) |
6.0 mi Run |
| Apr 20 2016 Afternoon |
400's |
4.0 mi Run |
| Apr 19 2016 Morning |
10 x 400's |
5.5 mi Run |
| Apr 18 2016 Afternoon |
(Untitled) |
8.0 mi Run |
| Apr 11 2016 Afternoon |
3 mile ladder |
5.5 mi Run |
| Apr 09 2016 Morning |
(Untitled) |
8.0 mi Run |
| Apr 08 2016 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Apr 07 2016 Afternoon |
(Untitled) |
8.0 mi Run |
| Apr 06 2016 Afternoon |
400's |
4.5 mi Run |
| Apr 05 2016 Afternoon |
(Untitled) |
7.0 mi Run |
| Apr 04 2016 Afternoon |
(Untitled) |
8.0 mi Run |
| Apr 02 2016 Morning |
800's |
5.0 mi Run |
| Mar 30 2016 Afternoon |
BE |
7.0 mi Run |
| Mar 29 2016 Afternoon |
Hills |
3.0 mi Run |
| Mar 28 2016 Afternoon |
(Untitled) |
4.0 mi Run |
| Mar 27 2016 Morning |
400's |
4.0 mi Run |
| Mar 26 2016 Morning |
(Untitled) |
2.0 mi Run |
| Mar 25 2016 Afternoon |
BE run |
6.0 mi Run |
| Mar 25 2016 Morning |
(Untitled) | Run |
| Mar 23 2016 Morning |
BE |
5.5 mi Run |