Workouts (Heidi Carlson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2016 Morning |
Tempo |
4.0 mi 29:00 Run |
| Feb 12 2016 Morning |
Easy run | Run |
| Feb 11 2016 Morning |
sick | Other |
| Feb 10 2016 Morning |
(Untitled) |
5.0 mi Run |
| Feb 09 2016 Morning |
Speed | Run |
| Feb 08 2016 Afternoon |
(Untitled) |
10.0 mi Run |
| Feb 04 2016 Afternoon |
(Untitled) |
5.5 mi Run |
| Feb 03 2016 Afternoon |
intervals | Run |
| Feb 02 2016 Afternoon |
(Untitled) |
6.0 mi Run |
| Feb 01 2016 Afternoon |
(Untitled) |
8.7 mi Run |
| Jan 29 2016 Morning |
Pre race |
30:00 Run |
| Jan 28 2016 Afternoon |
tempo |
1:00:00 Run |
| Jan 27 2016 Morning |
(Untitled) |
1:10:00 Run |
| Jan 26 2016 Morning |
6x600's | Run |
| Jan 25 2016 Morning |
BE run |
7.0 mi Run |
| Jan 22 2016 Morning |
(Untitled) |
45:00 Run |
| Jan 21 2016 Afternoon |
(Untitled) |
1:05:00 Run |
| Jan 20 2016 Morning |
(Untitled) | Run |
| Jan 19 2016 Afternoon |
(Untitled) |
1:10:00 Run |
| Jan 18 2016 Morning |
(Untitled) |
1:00:00 Run |
| Jan 15 2016 Morning |
(Untitled) |
3.0 mi Run |
| Jan 14 2016 Morning |
(Untitled) |
4.0 mi Run |
| Jan 13 2016 Morning |
sick | Other |
| Jan 12 2016 Afternoon |
3X1600 |
4.5 mi Run |
| Jan 11 2016 Morning |
(Untitled) |
6.7 mi 1:00:00 Run |