Workouts (Anna Kostarellis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 15 2016 Morning |
swim |
30:00 Swim |
| Feb 14 2016 Morning |
swim |
25:00 Swim |
| Feb 12 2016 Morning |
(Untitled) |
2.4 mi 20:00 Run |
| Feb 12 2016 Morning |
(Untitled) |
25:00 Swim |
| Feb 11 2016 Morning |
(Untitled) |
25:00 Swim |
| Feb 10 2016 Morning |
(Untitled) |
20:00 Swim |
| Feb 10 2016 Morning |
(Untitled) | Swim |
| Feb 08 2016 Morning |
2nd run |
1.8 mi 15:00 Run |
| Feb 07 2016 Morning |
(Untitled) |
16.0 mi 1:00:00 Bike |
| Feb 06 2016 Morning |
(Untitled) |
35:00 Swim |
| Feb 05 2016 Morning |
(Untitled) |
40:00 Bike |
| Feb 04 2016 Afternoon |
First run back |
1.8 mi 15:00 Run |
| Feb 04 2016 Morning |
(Untitled) |
8.0 mi 30:00 Bike |
| Jan 03 2016 Night |
Treadmill run |
40:00 Run |
| Jan 01 2016 Afternoon |
(Untitled) |
3.5 mi 28:00 Run |
| Dec 14 2015 Night |
Roberts gym | Weights |
| Dec 14 2015 Afternoon |
Long run |
6.3 mi 50:00 Run |
| Dec 14 2015 Morning |
Morning swim |
1.0 mi 30:00 Swim |
| Dec 13 2015 Morning |
No run-rest day | Other |
| Dec 12 2015 Morning |
Black creek run |
6.5 mi 45:00 Run |
| Dec 11 2015 Morning |
no run - sick | Other |
| Dec 10 2015 Afternoon |
Run at school |
4.0 mi 30:00 Run |
| Dec 09 2015 Afternoon |
(Untitled) |
5.4 mi 40:00 Run |
| Dec 08 2015 Afternoon |
Getting back into groove week |
5.0 mi 40:00 Run |
| Dec 07 2015 Morning |
first run back after week off from cross country. FIRST PRACTICE OF INDOOR |
4.3 mi 35:00 Run |