Workouts (Shirley Parsons)

Calendar - Statistics - Workouts
Date Title Details
Feb 10 2009
Morning
STAIRS 10 Other
Feb 09 2009
Morning
STAIRS 23 0.01 mi
1:00
Walk
Feb 08 2009
Morning
WALK & PLANKS (plus 20 pushups) 2.0 mi
40:00
Walk
Feb 07 2009
Morning
WALK 3 MILES--STAIRS 2 3.0 mi
57:00
Walk
Feb 06 2009
Morning
STAIRS 25 Other
Feb 05 2009
Morning
STAIRS 16, PLANKS Other
Feb 04 2009
Morning
WALK, STAIRS 21, plank and weights 2.5 mi
45:00
Walk
Feb 03 2009
Morning
STAIRS 26 Other
Feb 02 2009
Morning
STAIRS 10 Other
Feb 01 2009
Morning
Stairs 20 times Other
Jan 31 2009
Morning
Stairs 15 times Other
Jan 30 2009
Morning
STAIRS 12 times Other
Jan 29 2009
Morning
Stairs 20 times Other
Jan 28 2009
Morning
Stairs & Cleaning Other
Jan 27 2009
Afternoon
Walk 2.0 mi
40:00
Walk
Jan 27 2009
Morning
Run 4.0 mi
56:00
Run
Jan 27 2009
Morning
Stairs Other
Jan 26 2009
Morning
Walk 3.0 mi
49:00
Walk
Jan 24 2009
Morning
Stairs, Lifting Other
Jan 23 2009
Morning
Stairs Other