Date | Title | Details |
---|---|---|
Mar 05 2016 Morning |
long run |
4.5 mi Run |
Feb 22 2016 Morning |
practice |
4.0 mi Run |
Feb 21 2016 Morning |
(Untitled) |
5.0 mi Run |
Jan 25 2016 Morning |
(Untitled) |
2.49 mi Run |
Jan 16 2016 Morning |
long run |
5.0 mi 47:54 Run |
Jan 14 2016 Morning |
Indian run |
3.75 mi 1:11 Run |
Jan 13 2016 Afternoon |
6 600's |
3.0 mi Run |
Jan 12 2016 Morning |
run/jog alt. speed workout |
4.0 mi 45:27 Run |
Jan 11 2016 Morning |
stairs & workout |
0.5 mi 5:00 Run |
Jan 07 2016 Morning |
(Untitled) |
2.7 mi 20:00 Run |
Jan 06 2016 Morning |
mile time trials |
1.75 mi 6:22 Run |
Jan 05 2016 Morning |
practice |
2.75 mi Run |
Jan 02 2016 Morning |
(Untitled) |
4.5 mi 39:57 Run |
Dec 30 2015 Morning |
run |
2.0 mi 15:36 Run |
Dec 30 2015 Morning |
hill workout |
2.0 mi 17:58 Run |
Dec 28 2015 Morning |
run |
4.0 mi 35:03 Run |
Dec 27 2015 Afternoon |
long run |
3.0 mi 24:46 Run |