Workouts (Daniel Tran)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 30 2018 Night |
Back and biceps | Weights |
| Nov 29 2018 Morning |
Chest and triceps | Weights |
| Feb 23 2017 Morning |
legs |
30:00 Weights |
| Feb 22 2017 Night |
chest and triceps |
45:00 Weights |
| Feb 21 2017 Morning |
shoulders |
30:00 Run |
| Feb 19 2017 Morning |
basketball |
3:00:00 Other |
| Feb 18 2017 Afternoon |
back and biceps |
50:00 Weights |
| Feb 17 2017 Morning |
chest and triceps |
45:00 Weights |
| Feb 15 2017 Night |
run |
3.25 mi 28:00 Run |
| Feb 14 2017 Morning |
shoulders |
30:00 Weights |
| Feb 13 2017 Night |
run |
3.25 mi 28:00 Run |
| Feb 12 2017 Morning |
basketball |
2:00:00 Other |
| Feb 10 2017 Morning |
abs |
30:00 Other |
| Feb 08 2017 Night |
legs |
30:00 Other |
| Feb 07 2017 Morning |
chest and triceps |
30:00 Other |
| Feb 05 2017 Morning |
basketball |
2:00:00 Other |
| Feb 05 2017 Morning |
run |
2.0 mi 18:00 Run |
| Feb 04 2017 Morning |
moderate run |
5.5 mi 45:00 Run |
| Feb 03 2017 Night |
basketball |
45:00 Other |
| Feb 02 2017 Night |
back and biceps |
45:00 Weights |
| Jan 31 2017 Night |
chest and triceps |
50:00 Weights |
| Jan 29 2017 Night |
abs and core |
45:00 Weights |
| Jan 29 2017 Morning |
Basketball |
3:00:00 Other |
| Jan 28 2017 Night |
back and biceps |
30:00 Weights |
| Jan 28 2017 Morning |
run |
3.0 mi 25:00 Run |