Workouts (Daniel Tran)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2016 Night |
easy run after shoulder workout |
2.25 mi 21:00 Run |
| Sep 01 2016 Night |
shoulder workout |
30:00 Weights |
| Aug 30 2016 Night |
run with strides |
5.0 mi 45:00 Run |
| Aug 29 2016 Night |
easy run on treadmill |
3.07 mi 30:00 Run |
| Aug 28 2016 Night |
easy jog |
1.0 mi Run |
| Aug 28 2016 Morning |
legs |
1:10:00 Weights |
| Aug 27 2016 Morning |
longer run |
6.0 mi 56:00 Run |
| Aug 26 2016 Morning |
back and biceps |
1:00:00 Weights |
| Aug 24 2016 Night |
Basketball |
1:20:00 Other |
| Aug 23 2016 Night |
run |
5.0 mi 46:00 Run |
| Aug 21 2016 Night |
Legs | Weights |
| Jul 24 2016 Night |
chest and triceps | Weights |
| Jul 04 2016 Night |
easy |
1.25 mi Run |
| Jul 04 2016 Afternoon |
legs | Weights |
| Jul 03 2016 Night |
pickup run |
2.0 mi Run |
| Jun 30 2016 Afternoon |
(Untitled) |
3.15 mi 30:00 Run |
| Jun 24 2016 Night |
legs | Weights |
| Jun 23 2016 Afternoon |
5 miler in seal beach |
5.0 mi 42:00 Run |
| Jun 23 2016 Afternoon |
abs | Weights |
| Jun 18 2016 Morning |
longer run |
6.0 mi 51:00 Run |
| Jun 17 2016 Night |
easy |
4.0 mi 32:00 Run |
| Jun 17 2016 Morning |
back and biceps | Weights |
| May 30 2016 Afternoon |
Back and biceps | Weights |
| May 29 2016 Morning |
Chest and triceps and abs | Weights |
| May 26 2016 Night |
run |
3.3 mi 30:00 Run |