Workouts (Daniel Tran)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 11 2016 Night |
Chest and triceps |
45:00 Weights |
| Jan 11 2016 Night |
Easy treadmill run |
3.35 mi 30:00 Run |
| Jan 10 2016 Afternoon |
Run |
7.0 mi 58:00 Run |
| Jan 09 2016 Morning |
Shoulders | Weights |
| Jan 07 2016 Night |
Easy run |
2.0 mi 18:00 Run |
| Jan 07 2016 Morning |
Back and biceps | Weights |
| Jan 06 2016 Morning |
Moderate run |
4.5 mi 40:00 Run |
| Jan 05 2016 Morning |
Grab bag workout | Weights |
| Jan 03 2016 Morning |
Long Run |
7.0 mi 57:30 Run |
| Jan 01 2016 Night |
Shoulders and abs |
1:00:00 Weights |
| Jan 01 2016 Morning |
Easy Hill Run |
5.25 mi 46:00 Run |