| Date | Title | Details |
|---|---|---|
| Feb 12 2010 Morning |
Where's my Florida weather? |
2.1 mi Run |
| Feb 10 2010 Afternoon |
Still cold |
2.1 mi Run |
| Feb 05 2010 Morning |
nada-been busted | Other |
| Jan 28 2010 Morning |
12 min out and back |
1.75 mi Run |
| Jan 27 2010 Morning |
12 min out and back |
1.75 mi Run |
| Jan 24 2010 Morning |
11 min out and back |
1.3 mi Run |
| Jan 20 2010 Morning |
YMCA-treadmill run |
1.4 mi Run |
| Jan 20 2010 Morning |
YMCA-weights | Weights |
| Jan 16 2010 Morning |
10 min out and back |
1.2 mi Run |
| Jan 14 2010 Morning |
10 min out and back |
1.2 mi Run |
| Jan 12 2010 Morning |
10 min out and back |
1.2 mi Run |
| Jan 09 2010 Morning |
9 min our and back |
1.1 mi Run |
| Jan 07 2010 Morning |
9 min out and back |
1.1 mi Run |
| Jan 05 2010 Morning |
9 min out and back |
1.1 mi Run |
| Jan 03 2010 Morning |
Build-up running |
2.0 mi Run |
| Jan 01 2010 Morning |
YMCA |
1.5 mi Run |
| Apr 29 2009 Morning |
Wed make up run for Tues |
3.0 mi Run |
| Apr 27 2009 Morning |
Mon Bike |
5.0 mi Bike |
| Apr 22 2009 Morning |
Workout day |
1.0 mi Run |
| Apr 22 2009 Morning |
YMCA workout | Weights |
| Apr 22 2009 Morning |
BOSU | Other |
| Apr 20 2009 Morning |
FINALLY BACK!! |
5.0 mi Bike |
| Mar 05 2009 Morning |
weights | Other |
| Feb 28 2009 Morning |
Gasparilla 15K |
9.3 mi 2:12:24 Run |
| Feb 24 2009 Afternoon |
(Untitled) |
7.0 mi Run |