Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 29 2010 Morning |
(Untitled) |
0.93 mi Swim |
| Jul 28 2010 Morning |
(Untitled) |
0.78 mi Swim |
| Jul 27 2010 Morning |
rn and spin |
5.0 mi Run |
| Jul 27 2010 Morning |
(Untitled) |
20.0 mi Bike |
| Jul 26 2010 Morning |
lift swim bike |
0.93 mi Swim |
| Jul 26 2010 Morning |
(Untitled) |
20.0 mi Bike |
| Jul 26 2010 Morning |
(Untitled) | Weights |
| Jul 24 2010 Morning |
run and spin |
3.0 mi Run |
| Jul 24 2010 Morning |
spin |
35.0 mi Bike |
| Jul 23 2010 Morning |
swim |
0.93 mi Swim |
| Jul 22 2010 Morning |
50 min run and lift |
4.5 mi Run |
| Jul 22 2010 Morning |
(Untitled) | Weights |
| Jul 21 2010 Morning |
swim and bike |
0.85 mi Swim |
| Jul 21 2010 Morning |
(Untitled) |
20.0 mi Bike |
| Jul 20 2010 Morning |
55 in run and inlcine |
5.0 mi Run |
| Jul 20 2010 Morning |
swim 50 length |
0.71 mi Swim |
| Jul 19 2010 Morning |
spin bike |
20.0 mi Bike |
| Jul 18 2010 Morning |
incline walk and lift | Weights |
| Jul 16 2010 Morning |
60 min run 15 mile ride |
5.5 mi Run |
| Jul 16 2010 Morning |
(Untitled) |
15.0 mi Bike |
| Jul 15 2010 Morning |
swim run |
0.8 mi Swim |
| Jul 15 2010 Morning |
50 min |
4.5 mi Run |
| Jul 14 2010 Morning |
run+run_bike |
8.0 mi Run |
| Jul 14 2010 Morning |
(Untitled) |
8.0 mi Bike |
| Jul 13 2010 Morning |
bike and swim |
20.0 mi Bike |