Workouts (aimee roa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2009 Morning |
Preparing for the weekend |
5.0 mi Run |
| Feb 12 2009 Morning |
Heavy Air, didnt feel so strong today |
8.0 mi Run |
| Feb 11 2009 Morning |
Interval training |
4.0 mi Run |
| Feb 10 2009 Morning |
swim only | Run |
| Feb 09 2009 Morning |
Longest run i have ever done! |
20.0 mi Run |
| Feb 06 2009 Morning |
Not enough hours in the day |
5.0 mi Run |
| Feb 05 2009 Morning |
Short run and weight training |
3.0 mi Run |
| Feb 04 2009 Morning |
its cold! |
9.0 mi Run |
| Feb 03 2009 Morning |
Run and lifting |
3.0 mi Run |
| Feb 02 2009 Afternoon |
Medium length run |
11.0 mi Run |
| Jan 30 2009 Morning |
run |
5.0 mi Run |
| Jan 29 2009 Morning |
Run and swim |
6.5 mi Run |
| Jan 28 2009 Morning |
run |
3.0 mi Run |
| Jan 27 2009 Morning |
still on vacation |
6.0 mi Run |
| Jan 26 2009 Morning |
morning run on vacation |
6.0 mi Run |
| Jan 06 2009 Morning |
Run |
6.0 mi Run |
| Jan 05 2009 Morning |
run |
6.0 mi Run |