Workouts (Kasia Konopka)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 01 2016 Night |
Tread |
2.21 mi 23:36 Run |
| Jan 31 2016 Night |
What's a runner's favorite subject? Jog-raphy. |
2.5 mi 27:01 Run |
| Jan 30 2016 Night |
Indian Food Makes Me Run Fast |
2.0 mi 19:46 Run |
| Jan 27 2016 Morning |
Treadmill |
2.16 mi 27:28 Run |
| Jan 26 2016 Night |
Thelen's Interval Training |
1.0 mi 9:28 Run |
| Jan 25 2016 Morning |
Treadmill |
1.5 mi 17:17 Run |
| Jan 24 2016 Morning |
Unicoi State Park Hike |
3.0 mi Walk |
| Jan 18 2016 Morning |
Stationary Bike |
7.0 mi 20:18 Bike |
| Jan 16 2016 Afternoon |
Lake Lanier |
1.75 mi 19:30 Run |
| Jan 15 2016 Night |
Treadmill |
2.3 mi 29:12 Run |
| Jan 13 2016 Morning |
Treadmill |
2.1 mi 25:00 Run |
| Jan 12 2016 Morning |
Treadmill |
2.3 mi 28:00 Run |
| Jan 09 2016 Morning |
STRUGGLE BUS RUN- OTF |
2.5 mi 29:00 Run |
| Jan 08 2016 Morning |
OTF ESP Work |
2.5 mi 24:00 Run |
| Jan 05 2016 Morning |
OTF Endurance Workout |
2.0 mi 24:00 Run |