Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 21 2011 Morning |
Treadmill Intervals |
7.0 KM Run |
| Jan 16 2011 Afternoon |
Treadmill trundle |
8.0 KM Run |
| Jan 15 2011 Morning |
Northshore Hills |
23.0 KM Run |
| Jan 14 2011 Morning |
Treadmill trundle |
5.0 KM Run |
| Jan 13 2011 Morning |
Treadmill hills |
9.0 KM Run |
| Jan 11 2011 Morning |
Treadmill intervals |
10.0 KM Run |
| Jan 09 2011 Morning |
Leisureplex stroll plus |
8.0 KM Run |
| Jan 08 2011 Morning |
Dump run |
21.0 KM Run |
| Jan 06 2011 Morning |
Treadmill hills |
8.0 KM Run |
| Jan 05 2011 Morning |
Treadmill trundle |
8.0 KM Run |
| Jan 04 2011 Morning |
Treadmill intervals |
10.0 KM Run |
| Jan 03 2011 Night |
Treadmill trundle |
5.0 KM Run |
| Jan 01 2011 Afternoon |
Leisureplex stroll plus plus |
10.0 KM Run |
| Dec 31 2010 Afternoon |
Leisureplex stroll plus |
8.0 KM Run |
| Dec 30 2010 Morning |
Leisureplex stroll plus |
8.0 KM Run |
| Dec 29 2010 Afternoon |
Stewart's route |
8.0 KM Run |
| Dec 28 2010 Morning |
Grimsby Gateway Steady |
11.0 KM Run |
| Dec 27 2010 Morning |
Treadmill trundle |
8.0 KM Run |
| Dec 26 2010 Morning |
Boxing Day 10 miler |
16.0 KM Run |
| Dec 24 2010 Morning |
Smithville old route plus |
6.0 KM Run |
| Dec 23 2010 Morning |
Treadmill intervals |
10.0 KM Run |
| Dec 22 2010 Afternoon |
Leisureplex stroll plus |
8.0 KM Run |
| Dec 21 2010 Afternoon |
McNeilly Rd Hill |
10.5 KM Run |
| Dec 20 2010 Afternoon |
Leisureplex stroll plus |
8.0 KM Run |
| Dec 19 2010 Morning |
Buffalo Freezer 5k |
5.0 KM Run |