Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2010 Morning |
Anna Maria Island |
8.0 KM Run |
| Oct 15 2010 Morning |
Trailer park, Florida |
5.0 KM Run |
| Oct 12 2010 Afternoon |
Smithville old route |
5.0 KM Run |
| Oct 11 2010 Afternoon |
Smithville old route |
5.0 KM Run |
| Oct 09 2010 Morning |
Port Dover Long |
22.5 KM Run |
| Oct 08 2010 Afternoon |
Smithville trundle |
5.0 KM Run |
| Oct 07 2010 Night |
Grimsby Gateway Tempo |
11.5 KM Run |
| Oct 06 2010 Morning |
Smithville trundle |
5.0 KM Run |
| Oct 05 2010 Morning |
Grimsby Gateway Tempo |
11.5 KM Run |
| Oct 04 2010 Morning |
Leisureplex stroll plus |
8.0 KM Run |
| Oct 03 2010 Morning |
Smithville old route |
5.0 KM Run |
| Sep 26 2010 Morning |
Scotiabank Toronto Waterfront Marathon |
42.2 KM Run |
| Sep 25 2010 Morning |
Pre race stretch |
2.5 KM Run |
| Sep 22 2010 Afternoon |
Treadmill tempo(ish) |
7.0 KM Run |
| Sep 21 2010 Afternoon |
Treadmill intervals |
3.0 KM Run |
| Sep 19 2010 Morning |
Run for the Grapes |
10.0 KM Run |
| Sep 17 2010 Afternoon |
Smithville old route |
5.0 KM Run |
| Sep 16 2010 Afternoon |
Treadmill tempo |
8.0 KM Run |
| Sep 15 2010 Morning |
Treadmill trundle |
5.0 KM Run |
| Sep 14 2010 Morning |
Treadmill intervals |
7.0 KM Run |
| Sep 13 2010 Morning |
Treadmill trundle |
5.0 KM Run |
| Sep 11 2010 Morning |
Port Dover Long |
15.0 KM Run |
| Sep 10 2010 Morning |
Treadmill trundle |
6.0 KM Run |
| Sep 09 2010 Morning |
Smithville tempo run |
12.0 KM Run |
| Sep 08 2010 Morning |
Treadmill trundle |
6.0 KM Run |