Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2010 Morning |
Grimsby long run |
32.0 KM Run |
| Mar 12 2010 Morning |
Grimsby trundle |
8.0 KM Run |
| Mar 11 2010 Morning |
Stewart's route |
10.0 KM Run |
| Mar 10 2010 Morning |
Leisureplex loop (modified) |
8.0 KM Run |
| Mar 09 2010 Morning |
Mountain St hills |
11.5 KM Run |
| Mar 08 2010 Morning |
Leisureplex loop |
8.5 KM Run |
| Mar 07 2010 Morning |
Peachbud |
10.0 KM Run |
| Mar 06 2010 Morning |
Dump Run (partial) |
19.5 KM Run |
| Mar 05 2010 Afternoon |
Tempo run |
8.5 KM Run |
| Mar 04 2010 Morning |
Leisureplex loop backwards |
8.5 KM Run |
| Mar 03 2010 Morning |
Treadmill intervals |
11.0 KM Run |
| Mar 02 2010 Morning |
Treadmill easy run |
3.0 KM Run |
| Mar 01 2010 Morning |
Grimsby long run |
30.0 KM Run |
| Feb 28 2010 Morning |
Grimsby half marathon |
22.0 KM Run |
| Feb 27 2010 Morning |
Smithville in town 4k |
4.0 KM Run |
| Feb 25 2010 Afternoon |
Treadmill pace run |
7.0 KM Run |
| Feb 24 2010 Afternoon |
Treadmill tempo run |
9.0 KM Run |
| Feb 23 2010 Afternoon |
Treadmill tempo run |
9.0 KM Run |
| Feb 22 2010 Afternoon |
Treadmill easy run |
6.5 KM Run |
| Feb 21 2010 Morning |
Grimsby long run |
16.0 KM Run |
| Feb 20 2010 Morning |
Dump Run |
30.0 KM Run |
| Feb 18 2010 Afternoon |
Treadmill tempo run |
9.0 KM Run |
| Feb 17 2010 Afternoon |
Treadmill easy run |
6.5 KM Run |
| Feb 16 2010 Afternoon |
Treadmill Hills |
8.0 KM Run |
| Feb 15 2010 Afternoon |
Smithville in town 6k |
6.0 KM Run |