Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2009 Night |
Smithville old route 5K plus leisureplex trail |
7.0 KM Run |
| Sep 15 2009 Night |
Peachbud |
10.0 KM Run |
| Sep 13 2009 Morning |
Presque Isle Half Marathon |
21.5 KM Run |
| Sep 12 2009 Morning |
Treadmill easy |
4.0 KM Run |
| Sep 10 2009 Night |
Stewart's route |
8.0 KM Run |
| Sep 08 2009 Night |
Princess loop long |
10.0 KM Run |
| Sep 07 2009 Morning |
Cottage loop |
9.5 KM Run |
| Sep 05 2009 Morning |
Cottage long run |
30.0 KM Run |
| Sep 04 2009 Morning |
Stewart's route |
8.0 KM Run |
| Sep 03 2009 Afternoon |
Wade rd to leisureplex loop |
5.5 KM Run |
| Sep 02 2009 Afternoon |
Wellandport recovery run |
8.5 KM Run |
| Aug 30 2009 Morning |
Chocolate race |
21.1 KM Run |
| Aug 28 2009 Night |
Cottage trundle |
6.0 KM Run |
| Aug 27 2009 Morning |
Bike Ride |
30.0 KM Bike |
| Aug 26 2009 Night |
Hutch's run |
10.0 KM Run |
| Aug 24 2009 Night |
Smithville old route 5K |
5.0 KM Run |
| Aug 23 2009 Morning |
Cottage trundle |
10.0 KM Run |
| Aug 22 2009 Morning |
Cottage trundle |
7.5 KM Run |
| Aug 20 2009 Night |
Park Rd |
10.0 KM Run |
| Aug 19 2009 Night |
Smithville old route 5K plus rock st & leisureplex loop |
9.0 KM Run |
| Aug 18 2009 Night |
Intervals |
9.5 KM Run |
| Aug 16 2009 Morning |
Beach run in Cuba |
5.0 KM Run |
| Aug 15 2009 Morning |
Beach run in Cuba |
13.5 KM Run |
| Aug 14 2009 Morning |
Beach run in Cuba |
9.5 KM Run |
| Aug 13 2009 Morning |
Beach run in Cuba |
9.0 KM Run |