Date | Title | Details |
---|---|---|
Aug 12 2009 Morning |
Beach run in Cuba |
10.0 KM Run |
Aug 11 2009 Morning |
Beach run in Cuba |
8.5 KM Run |
Aug 10 2009 Morning |
Beach run in Cuba |
5.0 KM Run |
Aug 08 2009 Morning |
Peachbud plus Princess Loop |
18.5 KM Run |
Aug 07 2009 Morning |
Smithville old route 5K |
5.0 KM Run |
Aug 06 2009 Night |
Park Rd |
10.0 KM Run |
Aug 05 2009 Night |
Sobie Rd Route |
10.5 KM 53:00 Run |
Aug 04 2009 Night |
Smithville Intervals |
7.5 KM 36:00 Run |
Aug 03 2009 Morning |
Double workout day |
13.0 KM Run |
Aug 01 2009 Morning |
Peachbud plus 50 point loop |
25.0 KM Run |
Jul 31 2009 Night |
Smithville old route 5K |
5.0 KM Run |
Jul 30 2009 Night |
Park Rd |
10.0 KM Run |
Jul 29 2009 Night |
Smithville old route 5K |
5.0 KM Run |
Jul 28 2009 Night |
Intervals light |
9.0 KM Run |
Jul 27 2009 Night |
Smithville old route 5K plus leisureplex loop |
8.5 KM Run |
Jul 26 2009 Night |
Stewart's route plus Leisureplex |
14.0 KM 1:17:00 Run |
Jul 24 2009 Night |
Leisureplex route |
8.5 KM Run |
Jul 23 2009 Morning |
Park Rd |
10.0 KM Run |
Jul 22 2009 Night |
Smithville old route 5K |
5.0 KM Run |
Jul 21 2009 Night |
Peachbud |
10.0 KM 50:00 Run |
Jul 20 2009 Night |
Stewart's route |
10.0 KM 49:00 Run |
Jul 19 2009 Morning |
Bike Ride from Joan's |
29.0 KM Bike |
Jul 18 2009 Morning |
Fifty point |
15.0 KM Run |
Jul 17 2009 Night |
Smithville old route 5K |
5.0 KM Run |
Jul 16 2009 Night |
Park Rd |
10.0 KM Run |