Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2009 Night |
Leisureplex route |
8.5 KM Run |
| Jul 14 2009 Night |
Intervals |
10.0 KM Run |
| Jul 13 2009 Night |
Stewart's route |
8.0 KM Run |
| Jul 12 2009 Morning |
Lake Erie bike ride |
20.0 KM Bike |
| Jul 11 2009 Morning |
Peachbud (X2) |
20.0 KM Run |
| Jul 09 2009 Night |
Park Rd |
10.0 KM Run |
| Jul 08 2009 Night |
Leisureplex trail |
7.0 KM Run |
| Jul 07 2009 Night |
Intervals |
10.5 KM Run |
| Jul 06 2009 Night |
Stewart's route |
8.0 KM Run |
| Jul 04 2009 Morning |
Park Rd plus |
12.0 KM Run |
| Jul 03 2009 Night |
Stewart's route |
8.0 KM Run |
| Jul 02 2009 Night |
Park Rd |
10.0 KM Run |
| Jul 01 2009 Night |
Stewart's route |
8.0 KM Run |
| Jun 30 2009 Night |
Peachbud |
12.0 KM Run |
| Jun 28 2009 Night |
Stewart's route to Timmy,s |
6.5 KM Run |
| Jun 27 2009 Morning |
Park Rd |
10.0 KM Run |
| Jun 26 2009 Night |
Confederation Park |
9.0 KM Run |
| Jun 25 2009 Night |
Hills (10) Whittaker St warm up |
9.5 KM Run |
| Jun 24 2009 Night |
Stewart's route |
8.0 KM Run |
| Jun 23 2009 Night |
Intervals light |
8.0 KM Run |
| Jun 22 2009 Night |
Stewart's route |
10.0 KM Run |
| Jun 20 2009 Morning |
Niagara Ultra Half Marathon |
21.1 KM 1:36:30 Run |
| Jun 18 2009 Night |
Princess loop |
8.0 KM Run |
| Jun 17 2009 Night |
Stewart's route |
8.0 KM Run |
| Jun 16 2009 Night |
Laps at the track |
9.5 KM Run |