Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2009 Morning |
Smithville old route 5K |
5.0 KM Run |
| Mar 14 2009 Morning |
Around the Bay PLUS |
37.0 KM 3:15:00 Run |
| Mar 13 2009 Afternoon |
Smithville old route 5K |
5.0 KM Run |
| Mar 12 2009 Night |
Robinson Rd Hills |
8.0 KM Run |
| Mar 11 2009 Night |
Treadmill easy |
8.0 KM 40:00 Run |
| Mar 10 2009 Afternoon |
Treadmill Intervals |
9.0 KM Run |
| Mar 09 2009 Night |
From Grimsby Gym |
10.0 KM Run |
| Mar 08 2009 Morning |
Aerobics | Other |
| Mar 07 2009 Morning |
La Salle Park Hills & Tempo |
24.0 KM 1:59:00 Run |
| Mar 06 2009 Night |
Smithville old route 5K |
5.0 KM Run |
| Mar 05 2009 Night |
(Untitled) |
8.5 KM Run |
| Mar 04 2009 Night |
Treadmill easy |
10.0 KM 49:12 Run |
| Mar 03 2009 Night |
Treadmill Intervals |
11.0 KM 52:30 Run |
| Mar 02 2009 Night |
Treadmill easy |
10.0 KM 49:56 Run |
| Feb 28 2009 Morning |
Fifty point |
19.5 KM 1:45:00 Run |
| Feb 27 2009 Night |
Treadmill easy |
8.0 KM 42:00 Run |
| Feb 26 2009 Night |
X-Weighted Bootcamp |
6.0 KM Other |
| Feb 25 2009 Morning |
Treadmill easy |
8.0 KM 39:30 Run |
| Feb 24 2009 Night |
Treadmill Intervals |
8.0 KM 40:30 Run |
| Feb 23 2009 Night |
Spinning class |
30.0 KM Bike |
| Feb 22 2009 Morning |
Grimsby Half Marathon |
21.1 KM 1:40:03 Run |
| Feb 20 2009 Night |
Smithville old route 5K plus |
6.0 KM 30:00 Run |
| Feb 18 2009 Morning |
Double workout day |
16.0 KM 1:27:00 Run |
| Feb 17 2009 Morning |
Treadmill Intervals |
10.0 KM 48:00 Run |
| Feb 16 2009 Afternoon |
From Hospital |
10.0 KM 49:00 Run |