Workouts (HUGH EVANS)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 16 2009 Morning |
Treadmill easy |
8.0 KM Run |
| Jan 15 2009 Morning |
Treadmill (easy hill workout) |
10.0 KM Run |
| Jan 14 2009 Morning |
Treadmill easy |
10.0 KM Run |
| Jan 12 2009 Morning |
Treadmill easy |
9.0 KM Run |
| Jan 11 2009 Morning |
Aerobics |
1:00:00 Other |
| Jan 10 2009 Morning |
Peachbud (X2) |
20.0 KM 1:40:00 Run |
| Jan 09 2009 Morning |
Treadmill easy |
9.0 KM Run |
| Jan 08 2009 Morning |
Murray st hills |
8.0 KM Run |
| Jan 06 2009 Morning |
Whittaker Intervals |
7.0 KM Run |
| Jan 05 2009 Morning |
Treadmill easy |
8.0 KM Run |
| Jan 04 2009 Morning |
Aerobics |
1:00:00 Other |
| Jan 03 2009 Morning |
Port Credit |
14.0 KM Run |
| Jan 02 2009 Morning |
Treadmill easy |
10.0 KM Run |
| Jan 01 2009 Morning |
Hamilton mtn brow |
6.5 KM Run |
| Dec 31 2008 Morning |
Life to date mileage |
383.0 KM Run |
| Dec 30 2008 Morning |
Life to date mileage |
230.5 KM Run |
| Dec 29 2008 Morning |
Life to date mileage |
739.0 KM Run |
| Dec 28 2008 Morning |
Life to date mileage |
191.0 KM Run |
| Dec 27 2008 Morning |
Life to date mileage |
18.0 KM Run |
| Dec 26 2008 Morning |
Life to date mileage |
5.0 KM Run |
| Dec 25 2008 Morning |
Life to date mileage |
215.0 KM Run |